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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241018T100000
DTEND;TZID=America/New_York:20241018T110000
DTSTAMP:20260424T112025
CREATED:20240917T234710Z
LAST-MODIFIED:20240917T234710Z
UID:10003242-1729245600-1729249200@jenniferkurdyla.com
SUMMARY:Essential Ayurvedic Tools for Autumn
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/essential-ayurvedic-tools-for-autumn/2024-10-18/
CATEGORIES:online workshop,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241004T100000
DTEND;TZID=America/New_York:20241004T110000
DTSTAMP:20260424T112025
CREATED:20240917T234710Z
LAST-MODIFIED:20240917T234710Z
UID:10003241-1728036000-1728039600@jenniferkurdyla.com
SUMMARY:Essential Ayurvedic Tools for Autumn
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/essential-ayurvedic-tools-for-autumn/2024-10-04/
CATEGORIES:online workshop,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T191500
DTEND;TZID=America/New_York:20240422T204500
DTSTAMP:20260424T112025
CREATED:20240205T203658Z
LAST-MODIFIED:20240205T203658Z
UID:10001580-1713813300-1713818700@jenniferkurdyla.com
SUMMARY:April Full Moon Yoga
DESCRIPTION:Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures\, meditation\, and breath work will help balance the intense energy of the full moon\, and allow us the opportunity to bathe in the glow of the moon’s soma (cool\, nourishing light). You’ll come away feeling refreshed yet grounded\, and ready to release what no longer serves you in the present moment and spend the second half of the lunar cycle reflecting on the space you’ve made with that release—and whether you want to fill it or leave it be. \nAll levels of yoga experience are welcome. \nSuggested props: 2 blankets or large beach towels\, 2 yoga blocks\, 1 strap\, 2 pillows (or 1 bolster); eye pillow\, candles\, and other cozy accessories optional!
URL:https://jenniferkurdyla.com/event/april-full-moon-yoga/
LOCATION:online
CATEGORIES:online workshop,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T191500
DTEND;TZID=America/New_York:20240325T204500
DTSTAMP:20260424T112025
CREATED:20240205T203549Z
LAST-MODIFIED:20240205T203549Z
UID:10001579-1711394100-1711399500@jenniferkurdyla.com
SUMMARY:March Full Moon Yoga
DESCRIPTION:Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures\, meditation\, and breath work will help balance the intense energy of the full moon\, and allow us the opportunity to bathe in the glow of the moon’s soma (cool\, nourishing light). You’ll come away feeling refreshed yet grounded\, and ready to release what no longer serves you in the present moment and spend the second half of the lunar cycle reflecting on the space you’ve made with that release—and whether you want to fill it or leave it be. \nAll levels of yoga experience are welcome. \nSuggested props: 2 blankets or large beach towels\, 2 yoga blocks\, 1 strap\, 2 pillows (or 1 bolster); eye pillow\, candles\, and other cozy accessories optional!
URL:https://jenniferkurdyla.com/event/march-full-moon-yoga/
LOCATION:online
CATEGORIES:online workshop,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T191500
DTEND;TZID=America/New_York:20240223T204500
DTSTAMP:20260424T112025
CREATED:20240205T203350Z
LAST-MODIFIED:20240205T203350Z
UID:10001578-1708715700-1708721100@jenniferkurdyla.com
SUMMARY:February Full Moon Yoga
DESCRIPTION:Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures\, meditation\, and breath work will help balance the intense energy of the full moon\, and allow us the opportunity to bathe in the glow of the moon’s soma (cool\, nourishing light). You’ll come away feeling refreshed yet grounded\, and ready to release what no longer serves you in the present moment and spend the second half of the lunar cycle reflecting on the space you’ve made with that release—and whether you want to fill it or leave it be. \nAll levels of yoga experience are welcome. \nSuggested props: 2 blankets or large beach towels\, 2 yoga blocks\, 1 strap\, 2 pillows (or 1 bolster); eye pillow\, candles\, and other cozy accessories optional!
URL:https://jenniferkurdyla.com/event/february-full-moon-yoga/
LOCATION:online
CATEGORIES:online workshop,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230921T100000
DTEND;TZID=America/New_York:20230921T110000
DTSTAMP:20260424T112025
CREATED:20230903T163859Z
LAST-MODIFIED:20230903T163859Z
UID:10001316-1695290400-1695294000@jenniferkurdyla.com
SUMMARY:Morning Glory (vinyasa)
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/morning-glory-vinyasa-3/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga,online yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T110000
DTEND;TZID=America/New_York:20230916T121500
DTSTAMP:20260424T112025
CREATED:20230827T235758Z
LAST-MODIFIED:20230827T235758Z
UID:10001311-1694862000-1694866500@jenniferkurdyla.com
SUMMARY:Yoga Blend
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/yoga-blend-2/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230916T093000
DTEND;TZID=America/New_York:20230916T103000
DTSTAMP:20260424T112025
CREATED:20230827T235715Z
LAST-MODIFIED:20230827T235715Z
UID:10001310-1694856600-1694860200@jenniferkurdyla.com
SUMMARY:Yoga Flow
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/yoga-flow-2/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T100000
DTEND;TZID=America/New_York:20230914T110000
DTSTAMP:20260424T112025
CREATED:20230903T163814Z
LAST-MODIFIED:20230903T163814Z
UID:10001315-1694685600-1694689200@jenniferkurdyla.com
SUMMARY:Morning Glory (vinyasa)
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/morning-glory-vinyasa-2/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga,online yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T184500
DTEND;TZID=America/New_York:20230913T194500
DTSTAMP:20260424T112025
CREATED:20230903T163737Z
LAST-MODIFIED:20230903T163737Z
UID:10001314-1694630700-1694634300@jenniferkurdyla.com
SUMMARY:Flow & Restore
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/flow-restore/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga,online yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T083000
DTEND;TZID=America/New_York:20230908T093000
DTSTAMP:20260424T112025
CREATED:20230903T163544Z
LAST-MODIFIED:20230903T163544Z
UID:10001312-1694161800-1694165400@jenniferkurdyla.com
SUMMARY:Core Awakening Flow
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/core-awakening-flow/
LOCATION:Shambhala Ceter for Yoga and Dance\, 691 Washington Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga,online yoga
GEO:40.6763752;-73.9633283
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Shambhala Ceter for Yoga and Dance 691 Washington Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=691 Washington Ave.:geo:-73.9633283,40.6763752
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230904T100000
DTEND;TZID=America/New_York:20230904T110000
DTSTAMP:20260424T112025
CREATED:20230903T163652Z
LAST-MODIFIED:20230903T163652Z
UID:10001313-1693821600-1693825200@jenniferkurdyla.com
SUMMARY:Morning Glory (vinyasa)
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/morning-glory-vinyasa/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga,online yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T110000
DTEND;TZID=America/New_York:20230902T121500
DTSTAMP:20260424T112025
CREATED:20230827T235607Z
LAST-MODIFIED:20230827T235607Z
UID:10001309-1693652400-1693656900@jenniferkurdyla.com
SUMMARY:Yoga Blend
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/yoga-blend/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230902T093000
DTEND;TZID=America/New_York:20230902T103000
DTSTAMP:20260424T112025
CREATED:20230827T235526Z
LAST-MODIFIED:20230827T235526Z
UID:10001308-1693647000-1693650600@jenniferkurdyla.com
SUMMARY:Yoga Flow
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/yoga-flow/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220630T130000
DTEND;TZID=America/New_York:20220630T140000
DTSTAMP:20260424T112025
CREATED:20220605T000327Z
LAST-MODIFIED:20220605T000327Z
UID:10001041-1656594000-1656597600@jenniferkurdyla.com
SUMMARY:You & The Moon
DESCRIPTION:The lunar cycles have a powerful and essential effect on the waters of the earth\, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water\, and connecting with the moon can be a meaningful way to maintain a steady relationship with the creative and fertile potential of your body and mind\, no matter what your gender or phase of life.\n\nDuring and post-menopause\, when a woman’s menstrual cycle begins to shift\, turning to the moon for support during the chaos of feelings and sensations is a traditional practice revered by peoples all over the world. In this four-week series\, we’ll explore different yoga-inspired movement\, pranayama\, meditation\, journaling\, and dietary principles that can help you structure a routine around the phases of the moon\, and honor your feminine creative potential long into your wisdom years.\n\nOnline and in-person\n\nWeek 4: New Moon
URL:https://jenniferkurdyla.com/event/you-the-moon-4/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220623T130000
DTEND;TZID=America/New_York:20220623T140000
DTSTAMP:20260424T112025
CREATED:20220605T000225Z
LAST-MODIFIED:20220605T000225Z
UID:10001043-1655989200-1655992800@jenniferkurdyla.com
SUMMARY:You & The Moon
DESCRIPTION:The lunar cycles have a powerful and essential effect on the waters of the earth\, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water\, and connecting with the moon can be a meaningful way to maintain a steady relationship with the creative and fertile potential of your body and mind\, no matter what your gender or phase of life.\n\nDuring and post-menopause\, when a woman’s menstrual cycle begins to shift\, turning to the moon for support during the chaos of feelings and sensations is a traditional practice revered by peoples all over the world. In this four-week series\, we’ll explore different yoga-inspired movement\, pranayama\, meditation\, journaling\, and dietary principles that can help you structure a routine around the phases of the moon\, and honor your feminine creative potential long into your wisdom years.\n\nOnline and in-person\n\nWeek 3: Waning Moon
URL:https://jenniferkurdyla.com/event/you-the-moon-3/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220616T130000
DTEND;TZID=America/New_York:20220616T140000
DTSTAMP:20260424T112025
CREATED:20220605T000114Z
LAST-MODIFIED:20220605T000124Z
UID:10001042-1655384400-1655388000@jenniferkurdyla.com
SUMMARY:You & The Moon
DESCRIPTION:The lunar cycles have a powerful and essential effect on the waters of the earth\, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water\, and connecting with the moon can be a meaningful way to maintain a steady relationship with the creative and fertile potential of your body and mind\, no matter what your gender or phase of life.\n\nDuring and post-menopause\, when a woman’s menstrual cycle begins to shift\, turning to the moon for support during the chaos of feelings and sensations is a traditional practice revered by peoples all over the world. In this four-week series\, we’ll explore different yoga-inspired movement\, pranayama\, meditation\, journaling\, and dietary principles that can help you structure a routine around the phases of the moon\, and honor your feminine creative potential long into your wisdom years.\n\nOnline and in-person\n\nWeek 2: Full Moon
URL:https://jenniferkurdyla.com/event/you-the-moon-2/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220416T110000
DTEND;TZID=America/New_York:20220416T120000
DTSTAMP:20260424T112025
CREATED:20220320T184839Z
LAST-MODIFIED:20220320T184839Z
UID:10001038-1650106800-1650110400@jenniferkurdyla.com
SUMMARY:Soma Circle—April 2022
DESCRIPTION:90-minute home “retreat” with yoga\, pranayama\, meditation\, and moon circle sharing \nBy donation ($35 suggested) \nPaypal: paypal.me/jenniferkurdyla1 \nVenmo: @jennifer-kurdyla (-2340) \n 
URL:https://jenniferkurdyla.com/event/soma-circle-april-2022/
LOCATION:online
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211221T183000
DTEND;TZID=America/New_York:20211221T200000
DTSTAMP:20260424T112025
CREATED:20211216T162640Z
LAST-MODIFIED:20211216T162640Z
UID:10001034-1640111400-1640116800@jenniferkurdyla.com
SUMMARY:Winter Solstice Mini-Retreat
DESCRIPTION:Gentle yoga\, pranayama\, and meditation to honor the nourishing light of the full moon\, called soma in Sanskrit\, and embrace the balancing qualities of the Winter Solstice. \nJoin for either or both parts of the retreat\, same link.\n6:30-7:15 PM: restorative yoga\n7:15-8:00 PM: moon & gratitude circle\nNo prior yoga experience is necessary.\nPlease have 2 blankets\, 2 pillows\, 2 yoga blocks\, and a journal for reflection. \nPlease use this registration to sign up for both or either portion of the mini-retreat. \nDonations welcome. \nPaypal: paypal.me/jenniferkurdyla1 \nVenmo: @jennifer-kurdyla (-2340)
URL:https://jenniferkurdyla.com/event/winter-solstice-mini-retreat/
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T170000
DTEND;TZID=America/New_York:20211027T175000
DTSTAMP:20260424T112025
CREATED:20210929T002126Z
LAST-MODIFIED:20210929T002126Z
UID:10001022-1635354000-1635357000@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-5/
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211024T160000
DTEND;TZID=America/New_York:20211024T173000
DTSTAMP:20260424T112025
CREATED:20210929T003528Z
LAST-MODIFIED:20210929T003528Z
UID:10001028-1635091200-1635096600@jenniferkurdyla.com
SUMMARY:October Full Moon Mini-Retreat
DESCRIPTION:Gentle yoga\, pranayama\, and meditation to honor the nourishing light of the full moon\, called soma in Sanskrit. \nNo prior yoga experience is necessary. Please have 2 blankets\, 2 pillows\, 2 yoga blocks\, and a journal for reflection. \n$20-30 sliding scale\, send payment by Venmo @jennifer-kurdyla (2340) or PayPal: paypal.me/jenniferkurdyla1 \nRegister here
URL:https://jenniferkurdyla.com/event/october-full-moon-mini-retreat/
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211020T170000
DTEND;TZID=America/New_York:20211020T175000
DTSTAMP:20260424T112025
CREATED:20210929T002043Z
LAST-MODIFIED:20210929T002043Z
UID:10001021-1634749200-1634752200@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-4/
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T170000
DTEND;TZID=America/New_York:20211013T175000
DTSTAMP:20260424T112025
CREATED:20210929T001954Z
LAST-MODIFIED:20210929T001954Z
UID:10001023-1634144400-1634147400@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-3/
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211006T170000
DTEND;TZID=America/New_York:20211006T175000
DTSTAMP:20260424T112025
CREATED:20210929T001907Z
LAST-MODIFIED:20210929T001907Z
UID:10001007-1633539600-1633542600@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-2/
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T170000
DTEND;TZID=America/New_York:20210929T175000
DTSTAMP:20260424T112025
CREATED:20210928T235743Z
LAST-MODIFIED:20210928T235743Z
UID:10000469-1632934800-1632937800@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole/
CATEGORIES:online yoga
END:VEVENT
END:VCALENDAR