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September 2021
Yoga Integration @ YogaSole
Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole
Find out more »October 2021
Yoga Integration @ YogaSole
Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole
Find out more »Yoga Integration @ YogaSole
Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole
Find out more »Yoga Integration @ YogaSole
Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole
Find out more »October Full Moon Mini-Retreat
Gentle yoga, pranayama, and meditation to honor the nourishing light of the full moon, called soma in Sanskrit. No prior yoga experience is necessary. Please have 2 blankets, 2 pillows, 2 yoga blocks, and a journal for reflection. $20-30 sliding scale, send payment by Venmo…
Find out more »Yoga Integration @ YogaSole
Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole
Find out more »December 2021
Winter Solstice Mini-Retreat
Gentle yoga, pranayama, and meditation to honor the nourishing light of the full moon, called soma in Sanskrit, and embrace the balancing qualities of the Winter Solstice. Join for either or both parts of the retreat, same link. 6:30-7:15 PM: restorative yoga 7:15-8:00 PM: moon…
Find out more »April 2022
Soma Circle—April 2022
90-minute home "retreat" with yoga, pranayama, meditation, and moon circle sharing By donation ($35 suggested) Paypal: paypal.me/jenniferkurdyla1 Venmo: @jennifer-kurdyla (-2340)
Find out more »June 2022
You & The Moon
The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…
Find out more »You & The Moon
The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…
Find out more »You & The Moon
The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…
Find out more »
