BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//BeNourished - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:BeNourished
X-ORIGINAL-URL:https://jenniferkurdyla.com
X-WR-CALDESC:Events for BeNourished
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220602T183000
DTEND;TZID=America/New_York:20220602T193000
DTSTAMP:20260610T064945
CREATED:20220509T122741Z
LAST-MODIFIED:20220509T122741Z
UID:6034-1654194600-1654198200@jenniferkurdyla.com
SUMMARY:Eternal Beauty: Ayurvedic Skin Care for Every Season of Life
DESCRIPTION:In Western culture\, healthy skin is something we approach from the outside-in\, with makeup and products and procedures that seek to destroy imperfections and conform to an arbitrary standard of beauty. Ayurveda takes a different route: Beginning from the inside—with digestion\, stress\, sleep\, and more—we see the skin as a reflection of how all the systems of the body are functioning and communicating. \nThis workshop will introduce you to the fundamentals of Ayurvedic skin care\, just in time for the season when most of us are interested in baring more skin: summer. Preparing ourselves to handle increased exposure to heat during the pitta time of year\, we can help our skin function as an organ of digestion and elimination while increasing its potential to glow from within. At the same time\, these daily rituals for self-reflection and mindfulness will allow you to maintain a healthy radiance all year long\, and in every season of life. \nYou’ll come away with: \n\nAn understanding of how skin relates to the rest of the body per Ayurveda\nHow to uncover the “root cause” of common skin care issues during the summer season\nHow to adjust your skin care rituals to suit different phases of life\, including hormonal shifts (puberty\, pregnancy)\, stress\, and aging\nCommon cooking and medicinal herbs to feed your skin a balanced diet\nSense-care rituals that allow you to connect with and befriend your skin\n\nThursday\, June 2 (online) \n6:30-7:30 pm et \n$35\, free for members of The Space \nRegister here \n(non-members will receive a separate invoice upon registering)
URL:https://jenniferkurdyla.com/event/eternal-beauty-ayurvedic-skin-care-for-every-season-of-life/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T070000
DTEND;TZID=America/New_York:20190619T080000
DTSTAMP:20260610T064945
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:3287-1560927600-1560931200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T070000
DTEND;TZID=America/New_York:20190612T080000
DTSTAMP:20260610T064945
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:3190-1560322800-1560326400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T100000
DTEND;TZID=America/New_York:20190611T111500
DTSTAMP:20260610T064945
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:3184-1560247200-1560251700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T170000
DTEND;TZID=America/New_York:20190624T181500
DTSTAMP:20260610T064945
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:3187-1561395600-1561400100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T070000
DTEND;TZID=America/New_York:20190619T080000
DTSTAMP:20260610T064945
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:3287-1560927600-1560931200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T070000
DTEND;TZID=America/New_York:20190612T080000
DTSTAMP:20260610T064945
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:3190-1560322800-1560326400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T100000
DTEND;TZID=America/New_York:20190611T111500
DTSTAMP:20260610T064945
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:3184-1560247200-1560251700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T170000
DTEND;TZID=America/New_York:20190624T181500
DTSTAMP:20260610T064945
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:3187-1561395600-1561400100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T070000
DTEND;TZID=America/New_York:20190619T080000
DTSTAMP:20260610T064945
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:3287-1560927600-1560931200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T070000
DTEND;TZID=America/New_York:20190612T080000
DTSTAMP:20260610T064945
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:3190-1560322800-1560326400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T100000
DTEND;TZID=America/New_York:20190611T111500
DTSTAMP:20260610T064945
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:3184-1560247200-1560251700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T170000
DTEND;TZID=America/New_York:20190624T181500
DTSTAMP:20260610T064945
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:3187-1561395600-1561400100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T070000
DTEND;TZID=America/New_York:20190619T080000
DTSTAMP:20260610T064945
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:3287-1560927600-1560931200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T070000
DTEND;TZID=America/New_York:20190612T080000
DTSTAMP:20260610T064945
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:3190-1560322800-1560326400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T100000
DTEND;TZID=America/New_York:20190611T111500
DTSTAMP:20260610T064945
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:3184-1560247200-1560251700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T170000
DTEND;TZID=America/New_York:20190624T181500
DTSTAMP:20260610T064945
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:3187-1561395600-1561400100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T070000
DTEND;TZID=America/New_York:20190619T080000
DTSTAMP:20260610T064945
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:3287-1560927600-1560931200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T070000
DTEND;TZID=America/New_York:20190612T080000
DTSTAMP:20260610T064945
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:3190-1560322800-1560326400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T100000
DTEND;TZID=America/New_York:20190611T111500
DTSTAMP:20260610T064945
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:3184-1560247200-1560251700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T170000
DTEND;TZID=America/New_York:20190624T181500
DTSTAMP:20260610T064945
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:3187-1561395600-1561400100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T070000
DTEND;TZID=America/New_York:20190619T080000
DTSTAMP:20260610T064945
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:3287-1560927600-1560931200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T070000
DTEND;TZID=America/New_York:20190612T080000
DTSTAMP:20260610T064945
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:3190-1560322800-1560326400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T100000
DTEND;TZID=America/New_York:20190611T111500
DTSTAMP:20260610T064945
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:3184-1560247200-1560251700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T170000
DTEND;TZID=America/New_York:20190624T181500
DTSTAMP:20260610T064945
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:3187-1561395600-1561400100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190619T070000
DTEND;TZID=America/New_York:20190619T080000
DTSTAMP:20260610T064945
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:3287-1560927600-1560931200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190612T070000
DTEND;TZID=America/New_York:20190612T080000
DTSTAMP:20260610T064945
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:3190-1560322800-1560326400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190611T100000
DTEND;TZID=America/New_York:20190611T111500
DTSTAMP:20260610T064945
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:3184-1560247200-1560251700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190624T170000
DTEND;TZID=America/New_York:20190624T181500
DTSTAMP:20260610T064945
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:3187-1561395600-1561400100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220416T110000
DTEND;TZID=America/New_York:20220416T120000
DTSTAMP:20260610T064945
CREATED:20220320T184839Z
LAST-MODIFIED:20220320T184839Z
UID:5994-1650106800-1650110400@jenniferkurdyla.com
SUMMARY:Soma Circle—April 2022
DESCRIPTION:90-minute home “retreat” with yoga\, pranayama\, meditation\, and moon circle sharing \nBy donation ($35 suggested) \nPaypal: paypal.me/jenniferkurdyla1 \nVenmo: @jennifer-kurdyla (-2340) \n 
URL:https://jenniferkurdyla.com/event/soma-circle-april-2022/
LOCATION:online
CATEGORIES:online yoga
END:VEVENT
END:VCALENDAR