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March 2022
April 2022
Soma Circle—April 2022
90-minute home "retreat" with yoga, pranayama, meditation, and moon circle sharing By donation ($35 suggested) Paypal: paypal.me/jenniferkurdyla1 Venmo: @jennifer-kurdyla (-2340)
Find out more »June 2022
Eternal Beauty: Ayurvedic Skin Care for Every Season of Life
In Western culture, healthy skin is something we approach from the outside-in, with makeup and products and procedures that seek to destroy imperfections and conform to an arbitrary standard of beauty. Ayurveda takes a different route: Beginning from the inside—with digestion, stress, sleep, and more—we…
Find out more »You & The Moon
The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…
Find out more »Ayurveda & Menopause: Embracing the Wisdom Years
While Western culture approaches menopause like a disease, stifiling "symptoms" with drugs and shaming them with cultural taboos, Ayurveda sees is as a normal stage of life that doesn't have to overwhelm you with discomfort, and even be a source of joy and reflection. In…
Find out more »You & The Moon
The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…
Find out more »You & The Moon
The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…
Find out more »You & The Moon
The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…
Find out more »August 2022
Calm, Cool, Collected: Seasonal Tips to Balance Pitta Dosha with Ayurveda
Online & in person! Ayurveda, the ancient medical science rooted in India, views all beings as part of nature, including us humans. This means that as the seasons change in their qualities and personalities—dry and cold autumn, damp and heavy spring, and hot and sharp…
Find out more »September 2022
Sense-Care is Self-Care
In person In our world of increasing distraction and stress, even “self-care” can feel like a burden and expense on our time, resources, and energy. Returning our attention inward to the senses is one simple way to restore our vital life force, discover pleasure and…
Find out more »Diet for Incredibly Good Skin
In person! Healthy, radiant skin is a direct reflection of what’s going on inside the body—especially, what is happening between the mouth and the intestines — some call this the digestive tract, we call it the “skintestines”. Whether you are dealing with a specific condition…
Find out more »October 2022
Nature’s Remedies
In person! While Brooklyn Herborium makes herbal-based skin care products for everyday use, there are often times when the skin needs a little more love on the surface when it is in the process of healing from minor ailments such as bug bites, burns, scratches, and…
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