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December 2021

Community: Flow

12/11/2021 @ 9:00 AM - 10:00 AM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
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In-person yoga at YogaSole

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January 2022

Mid-Winter Rest & Reset

January 13 - January 17

January 13-17, 2022 3 live zoom sessions (orientation, yoga, and closing) led by Jennifer (recordings will be provided and available for replay until March 1) Beautiful handouts with recipes, prompts for self-study, and written and video/audio instructions for sense-care and mindfulness rituals Curated resources for…

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December 2021

Winter Solstice Mini-Retreat

12/21/2021 @ 6:30 PM - 8:00 PM

Gentle yoga, pranayama, and meditation to honor the nourishing light of the full moon, called soma in Sanskrit, and embrace the balancing qualities of the Winter Solstice. Join for either or both parts of the retreat, same link. 6:30-7:15 PM: restorative yoga 7:15-8:00 PM: moon…

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March 2022

Spring Rest & Reset Info Session

March 21 @ 1:00 PM - 2:00 PM

Learn about the benefits of a seasonal Ayurvedic reset Join on Instagram LIVE

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Spring 2022 Rest & Reset

March 31 - April 14
$250

March 31-April 14, 2022 Read more and register

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April 2022

Soma Circle—April 2022

April 16 @ 11:00 AM - 12:00 PM

90-minute home "retreat" with yoga, pranayama, meditation, and moon circle sharing By donation ($35 suggested) Paypal: paypal.me/jenniferkurdyla1 Venmo: @jennifer-kurdyla (-2340)  

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June 2022

Eternal Beauty: Ayurvedic Skin Care for Every Season of Life

June 2 @ 6:30 PM - 7:30 PM
$35

In Western culture, healthy skin is something we approach from the outside-in, with makeup and products and procedures that seek to destroy imperfections and conform to an arbitrary standard of beauty. Ayurveda takes a different route: Beginning from the inside—with digestion, stress, sleep, and more—we…

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You & The Moon

June 9 @ 1:00 PM - 2:00 PM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
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The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…

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You & The Moon

June 16 @ 1:00 PM - 2:00 PM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
+ Google Map

The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…

Find out more »

You & The Moon

June 23 @ 1:00 PM - 2:00 PM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
+ Google Map

The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…

Find out more »

You & The Moon

June 30 @ 1:00 PM - 2:00 PM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
+ Google Map

The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be a…

Find out more »

Ayurveda & Menopause: Embracing the Wisdom Years

June 11 @ 10:00 AM - 12:00 PM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
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While Western culture approaches menopause like a disease, stifiling "symptoms" with drugs and shaming them with cultural taboos, Ayurveda sees is as a normal stage of life that doesn't have to overwhelm you with discomfort, and even be a source of joy and reflection. In…

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