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October 2021

Building Creative Containers with Ayurveda: IG Live with Claire Ragozzino

October 20 @ 12:00 PM - 1:00 PM

Join me and Claire Ragozzino, author of Living Ayurveda, for a conversation on IG Live about how Ayurveda can support a creative life through routines, rituals, and other containers for our energy and needs. While many people think creativity has to do with making art—painting, writing, music, etc.—we…

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Yoga Integration @ YogaSole

October 20 @ 5:00 PM - 5:50 PM

Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole

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Narrative Healing Live: Food & Creativity

October 21 @ 7:00 PM - 8:00 PM
$15

Do you ever find yourself having to choose between morning pages and morning breakfast? Join me and my dear friend Lisa Weinert for an illuminating chat all about food and creativity. Lisa's remarkable Narrative Healing program helps writers embody their stories through breath, movement, and…

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Grand Army Plaza Farmers Market

October 23 @ 10:00 AM - 12:00 PM
Grand Army Plaza, 413 Flatbush Ave.
Brooklyn, NY 11238 United States

Come say hello at my favorite place to spend weekends—the Grand Army Plaza Farmers Market! I'll be selling copies of Root & Nourish and chatting about seasonal cooking per Ayurveda.

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October Full Moon Mini-Retreat

October 24 @ 4:00 PM - 5:30 PM

Gentle yoga, pranayama, and meditation to honor the nourishing light of the full moon, called soma in Sanskrit. No prior yoga experience is necessary. Please have 2 blankets, 2 pillows, 2 yoga blocks, and a journal for reflection. $20-30 sliding scale, send payment by Venmo…

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Yoga Integration @ YogaSole

October 27 @ 5:00 PM - 5:50 PM

Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole

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November 2021

Strengthen: Flow

November 2 @ 8:45 AM - 9:35 AM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
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In-person yoga at YogaSole

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Strengthen: Flow

November 9 @ 8:45 AM - 9:35 PM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
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In-person yoga at YogaSole

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Community: Flow

November 13 @ 9:00 AM - 10:00 AM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
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In-person yoga at YogaSole

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Narrative Healing Dinner Party

November 18 @ 6:00 AM - 7:30 PM

Details TK

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November Mini-Retreat

November 19 @ 6:00 PM - 7:30 PM

Details TK

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December 2021

Community: Flow

December 4 @ 9:00 AM - 10:00 AM
YogaSole, 254 Windsor Place
Brooklyn, NY 11215 United States
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In-person yoga at YogaSole

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