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METHOD:PUBLISH
X-WR-CALNAME:BeNourished
X-ORIGINAL-URL:https://jenniferkurdyla.com
X-WR-CALDESC:Events for BeNourished
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211129T170000
DTEND;TZID=America/New_York:20211129T181500
DTSTAMP:20260518T112631
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000380-1638205200-1638209700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-11-29/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211124T070000
DTEND;TZID=America/New_York:20211124T080000
DTSTAMP:20260518T112631
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000917-1637737200-1637740800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-11-24/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211124T070000
DTEND;TZID=America/New_York:20211124T080000
DTSTAMP:20260518T112631
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000142-1637737200-1637740800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-11-24/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211123T100000
DTEND;TZID=America/New_York:20211123T111500
DTSTAMP:20260518T112631
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000598-1637661600-1637666100@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-11-23/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211122T170000
DTEND;TZID=America/New_York:20211122T181500
DTSTAMP:20260518T112631
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000379-1637600400-1637604900@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-11-22/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211119T180000
DTEND;TZID=America/New_York:20211119T193000
DTSTAMP:20260518T112631
CREATED:20211101T162310Z
LAST-MODIFIED:20211101T162310Z
UID:10001025-1637344800-1637350200@jenniferkurdyla.com
SUMMARY:November Mini-Retreat
DESCRIPTION:Details TK
URL:https://jenniferkurdyla.com/event/november-mini-retreat/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211118T060000
DTEND;TZID=America/New_York:20211118T193000
DTSTAMP:20260518T112631
CREATED:20211101T162405Z
LAST-MODIFIED:20211101T162405Z
UID:10001031-1637215200-1637263800@jenniferkurdyla.com
SUMMARY:Narrative Healing Dinner Party
DESCRIPTION:Details TK
URL:https://jenniferkurdyla.com/event/narrative-healing-dinner-party/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211117T070000
DTEND;TZID=America/New_York:20211117T080000
DTSTAMP:20260518T112631
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000916-1637132400-1637136000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-11-17/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211117T070000
DTEND;TZID=America/New_York:20211117T080000
DTSTAMP:20260518T112631
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000141-1637132400-1637136000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-11-17/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211116T100000
DTEND;TZID=America/New_York:20211116T111500
DTSTAMP:20260518T112631
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000597-1637056800-1637061300@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-11-16/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211115T170000
DTEND;TZID=America/New_York:20211115T181500
DTSTAMP:20260518T112631
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000378-1636995600-1637000100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-11-15/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211113T090000
DTEND;TZID=America/New_York:20211113T100000
DTSTAMP:20260518T112631
CREATED:20211101T162926Z
LAST-MODIFIED:20211101T162926Z
UID:10001030-1636794000-1636797600@jenniferkurdyla.com
SUMMARY:Community: Flow
DESCRIPTION:In-person yoga at YogaSole
URL:https://jenniferkurdyla.com/event/community-flow/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211110T070000
DTEND;TZID=America/New_York:20211110T080000
DTSTAMP:20260518T112631
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000915-1636527600-1636531200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-11-10/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211110T070000
DTEND;TZID=America/New_York:20211110T080000
DTSTAMP:20260518T112631
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000140-1636527600-1636531200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-11-10/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211109T100000
DTEND;TZID=America/New_York:20211109T111500
DTSTAMP:20260518T112631
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000596-1636452000-1636456500@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-11-09/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211109T084500
DTEND;TZID=America/New_York:20211109T213500
DTSTAMP:20260518T112631
CREATED:20211101T162822Z
LAST-MODIFIED:20211101T162822Z
UID:10001029-1636447500-1636493700@jenniferkurdyla.com
SUMMARY:Strengthen: Flow
DESCRIPTION:In-person yoga at YogaSole
URL:https://jenniferkurdyla.com/event/strengthen-flow-2/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211108T170000
DTEND;TZID=America/New_York:20211108T181500
DTSTAMP:20260518T112631
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000377-1636390800-1636395300@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-11-08/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211103T070000
DTEND;TZID=America/New_York:20211103T080000
DTSTAMP:20260518T112631
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000914-1635922800-1635926400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-11-03/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211103T070000
DTEND;TZID=America/New_York:20211103T080000
DTSTAMP:20260518T112631
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000139-1635922800-1635926400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-11-03/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211102T100000
DTEND;TZID=America/New_York:20211102T111500
DTSTAMP:20260518T112631
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000595-1635847200-1635851700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-11-02/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211102T084500
DTEND;TZID=America/New_York:20211102T093500
DTSTAMP:20260518T112631
CREATED:20211101T162713Z
LAST-MODIFIED:20211101T162713Z
UID:10001032-1635842700-1635845700@jenniferkurdyla.com
SUMMARY:Strengthen: Flow
DESCRIPTION:In-person yoga at YogaSole
URL:https://jenniferkurdyla.com/event/strengthen-flow/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211101T170000
DTEND;TZID=America/New_York:20211101T181500
DTSTAMP:20260518T112631
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000376-1635786000-1635790500@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-11-01/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T170000
DTEND;TZID=America/New_York:20211027T175000
DTSTAMP:20260518T112631
CREATED:20210929T002126Z
LAST-MODIFIED:20210929T002126Z
UID:10001022-1635354000-1635357000@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-5/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T070000
DTEND;TZID=America/New_York:20211027T080000
DTSTAMP:20260518T112631
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000913-1635318000-1635321600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-10-27/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T070000
DTEND;TZID=America/New_York:20211027T080000
DTSTAMP:20260518T112631
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000138-1635318000-1635321600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-10-27/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T100000
DTEND;TZID=America/New_York:20211026T111500
DTSTAMP:20260518T112631
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000594-1635242400-1635246900@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-10-26/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211025T170000
DTEND;TZID=America/New_York:20211025T181500
DTSTAMP:20260518T112631
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000375-1635181200-1635185700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-10-25/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211024T160000
DTEND;TZID=America/New_York:20211024T173000
DTSTAMP:20260518T112631
CREATED:20210929T003528Z
LAST-MODIFIED:20210929T003528Z
UID:10001028-1635091200-1635096600@jenniferkurdyla.com
SUMMARY:October Full Moon Mini-Retreat
DESCRIPTION:Gentle yoga\, pranayama\, and meditation to honor the nourishing light of the full moon\, called soma in Sanskrit. \nNo prior yoga experience is necessary. Please have 2 blankets\, 2 pillows\, 2 yoga blocks\, and a journal for reflection. \n$20-30 sliding scale\, send payment by Venmo @jennifer-kurdyla (2340) or PayPal: paypal.me/jenniferkurdyla1 \nRegister here
URL:https://jenniferkurdyla.com/event/october-full-moon-mini-retreat/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211023T100000
DTEND;TZID=America/New_York:20211023T120000
DTSTAMP:20260518T112631
CREATED:20210929T000914Z
LAST-MODIFIED:20210929T000914Z
UID:10001006-1634983200-1634990400@jenniferkurdyla.com
SUMMARY:Grand Army Plaza Farmers Market
DESCRIPTION:Come say hello at my favorite place to spend weekends—the Grand Army Plaza Farmers Market! I’ll be selling copies of Root & Nourish and chatting about seasonal cooking per Ayurveda.
URL:https://jenniferkurdyla.com/event/grand-army-plaza-farmers-market/
LOCATION:Grand Army Plaza\, 413 Flatbush Ave.\, Brooklyn\, NY\, 11238\, United States
CATEGORIES:in-person workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211021T190000
DTEND;TZID=America/New_York:20211021T200000
DTSTAMP:20260518T112631
CREATED:20211017T162724Z
LAST-MODIFIED:20211017T162724Z
UID:10001026-1634842800-1634846400@jenniferkurdyla.com
SUMMARY:Narrative Healing Live: Food & Creativity
DESCRIPTION:Do you ever find yourself having to choose between morning pages and morning breakfast? Join me and my dear friend Lisa Weinert for an illuminating chat all about food and creativity. Lisa’s remarkable Narrative Healing program helps writers embody their stories through breath\, movement\, and mindfulness\, which are all part of the 5 Pillars of Health in my cookbook\, Root & Nourish. Incorporating healthful\, mindful\, and simple mealtime rituals into your day can take your writing practice to the next level. I’ll be sharing recipes and rituals from Ayurveda and yoga that nourish the mind-body connection\, and have helped me and my clients thrive as creatives.\n\nJoin us on Thursday\, Oct 21 at 7 PM EST\, and enter to win a copy of Root & Nourish—a book you’ll turn to season after season as you feed your digestive *and* creative fires. Register at https://bit.ly/narrativehealingjk\nFree for NH members\, or $15
URL:https://jenniferkurdyla.com/event/narrative-healing-live-food-creativity/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
END:VCALENDAR