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X-WR-CALNAME:BeNourished
X-ORIGINAL-URL:https://jenniferkurdyla.com
X-WR-CALDESC:Events for BeNourished
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TZID:America/New_York
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TZOFFSETFROM:-0500
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DTSTART:20210314T070000
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DTSTART:20211107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211110T070000
DTEND;TZID=America/New_York:20211110T080000
DTSTAMP:20260518T121720
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000915-1636527600-1636531200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-11-10/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211110T070000
DTEND;TZID=America/New_York:20211110T080000
DTSTAMP:20260518T121720
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000140-1636527600-1636531200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-11-10/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211109T100000
DTEND;TZID=America/New_York:20211109T111500
DTSTAMP:20260518T121720
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000596-1636452000-1636456500@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-11-09/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211109T084500
DTEND;TZID=America/New_York:20211109T213500
DTSTAMP:20260518T121720
CREATED:20211101T162822Z
LAST-MODIFIED:20211101T162822Z
UID:10001029-1636447500-1636493700@jenniferkurdyla.com
SUMMARY:Strengthen: Flow
DESCRIPTION:In-person yoga at YogaSole
URL:https://jenniferkurdyla.com/event/strengthen-flow-2/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211108T170000
DTEND;TZID=America/New_York:20211108T181500
DTSTAMP:20260518T121720
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000377-1636390800-1636395300@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-11-08/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211103T070000
DTEND;TZID=America/New_York:20211103T080000
DTSTAMP:20260518T121720
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000914-1635922800-1635926400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-11-03/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211103T070000
DTEND;TZID=America/New_York:20211103T080000
DTSTAMP:20260518T121720
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000139-1635922800-1635926400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-11-03/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211102T100000
DTEND;TZID=America/New_York:20211102T111500
DTSTAMP:20260518T121720
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000595-1635847200-1635851700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-11-02/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211102T084500
DTEND;TZID=America/New_York:20211102T093500
DTSTAMP:20260518T121720
CREATED:20211101T162713Z
LAST-MODIFIED:20211101T162713Z
UID:10001032-1635842700-1635845700@jenniferkurdyla.com
SUMMARY:Strengthen: Flow
DESCRIPTION:In-person yoga at YogaSole
URL:https://jenniferkurdyla.com/event/strengthen-flow/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211101T170000
DTEND;TZID=America/New_York:20211101T181500
DTSTAMP:20260518T121720
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000376-1635786000-1635790500@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-11-01/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T170000
DTEND;TZID=America/New_York:20211027T175000
DTSTAMP:20260518T121720
CREATED:20210929T002126Z
LAST-MODIFIED:20210929T002126Z
UID:10001022-1635354000-1635357000@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-5/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T070000
DTEND;TZID=America/New_York:20211027T080000
DTSTAMP:20260518T121720
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000913-1635318000-1635321600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-10-27/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211027T070000
DTEND;TZID=America/New_York:20211027T080000
DTSTAMP:20260518T121720
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000138-1635318000-1635321600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-10-27/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211026T100000
DTEND;TZID=America/New_York:20211026T111500
DTSTAMP:20260518T121720
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000594-1635242400-1635246900@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-10-26/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211025T170000
DTEND;TZID=America/New_York:20211025T181500
DTSTAMP:20260518T121720
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000375-1635181200-1635185700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-10-25/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211024T160000
DTEND;TZID=America/New_York:20211024T173000
DTSTAMP:20260518T121720
CREATED:20210929T003528Z
LAST-MODIFIED:20210929T003528Z
UID:10001028-1635091200-1635096600@jenniferkurdyla.com
SUMMARY:October Full Moon Mini-Retreat
DESCRIPTION:Gentle yoga\, pranayama\, and meditation to honor the nourishing light of the full moon\, called soma in Sanskrit. \nNo prior yoga experience is necessary. Please have 2 blankets\, 2 pillows\, 2 yoga blocks\, and a journal for reflection. \n$20-30 sliding scale\, send payment by Venmo @jennifer-kurdyla (2340) or PayPal: paypal.me/jenniferkurdyla1 \nRegister here
URL:https://jenniferkurdyla.com/event/october-full-moon-mini-retreat/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211023T100000
DTEND;TZID=America/New_York:20211023T120000
DTSTAMP:20260518T121720
CREATED:20210929T000914Z
LAST-MODIFIED:20210929T000914Z
UID:10001006-1634983200-1634990400@jenniferkurdyla.com
SUMMARY:Grand Army Plaza Farmers Market
DESCRIPTION:Come say hello at my favorite place to spend weekends—the Grand Army Plaza Farmers Market! I’ll be selling copies of Root & Nourish and chatting about seasonal cooking per Ayurveda.
URL:https://jenniferkurdyla.com/event/grand-army-plaza-farmers-market/
LOCATION:Grand Army Plaza\, 413 Flatbush Ave.\, Brooklyn\, NY\, 11238\, United States
CATEGORIES:in-person workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211021T190000
DTEND;TZID=America/New_York:20211021T200000
DTSTAMP:20260518T121720
CREATED:20211017T162724Z
LAST-MODIFIED:20211017T162724Z
UID:10001026-1634842800-1634846400@jenniferkurdyla.com
SUMMARY:Narrative Healing Live: Food & Creativity
DESCRIPTION:Do you ever find yourself having to choose between morning pages and morning breakfast? Join me and my dear friend Lisa Weinert for an illuminating chat all about food and creativity. Lisa’s remarkable Narrative Healing program helps writers embody their stories through breath\, movement\, and mindfulness\, which are all part of the 5 Pillars of Health in my cookbook\, Root & Nourish. Incorporating healthful\, mindful\, and simple mealtime rituals into your day can take your writing practice to the next level. I’ll be sharing recipes and rituals from Ayurveda and yoga that nourish the mind-body connection\, and have helped me and my clients thrive as creatives.\n\nJoin us on Thursday\, Oct 21 at 7 PM EST\, and enter to win a copy of Root & Nourish—a book you’ll turn to season after season as you feed your digestive *and* creative fires. Register at https://bit.ly/narrativehealingjk\nFree for NH members\, or $15
URL:https://jenniferkurdyla.com/event/narrative-healing-live-food-creativity/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211020T170000
DTEND;TZID=America/New_York:20211020T175000
DTSTAMP:20260518T121720
CREATED:20210929T002043Z
LAST-MODIFIED:20210929T002043Z
UID:10001021-1634749200-1634752200@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-4/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211020T120000
DTEND;TZID=America/New_York:20211020T130000
DTSTAMP:20260518T121720
CREATED:20211017T163147Z
LAST-MODIFIED:20211017T182557Z
UID:10001024-1634731200-1634734800@jenniferkurdyla.com
SUMMARY:Building Creative Containers with Ayurveda: IG Live with Claire Ragozzino
DESCRIPTION:Join me and Claire Ragozzino\, author of Living Ayurveda\, for a conversation on IG Live about how Ayurveda can support a creative life through routines\, rituals\, and other containers for our energy and needs. \nWhile many people think creativity has to do with making art—painting\, writing\, music\, etc.—we all have the capacity to create in every aspect of our lives. Ayurveda teaches us that when we use our intuition\, along with a sense of play and adaptability\, to guide our choices in food\, careers\, relationships\, and overall lifestyle\, our lives are not only more healthful but also longer. As we enter into the fall season\, which supports the creative flow of the vata dosha\, finding healthy habits to give vata direction and rhythm will ensure that you stay balanced all season long—no matter what’s happening in the world around you. \nWe will share how these concepts helped them through the process of writing their respective books\, as well as practical tools to incorporate creativity into your daily routines as we move through two major transitions: into the fall season and the full moon\, which may bring about a feeling of instability—or an inspired spark for change and growth.\n\nPlus\, those who sign up will be entered to win a copy of Root & Nourish\, Living Ayurveda\, and a beautiful gift set from Pukkah Tea!\n\nTune in Wednesday\, October 20 at 12 PM EST\nhttps://www.instagram.com/claireragz/
URL:https://jenniferkurdyla.com/event/building-containers-for-creativity-with-ayurveda-ig-live-with-claire-ragozzino/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211020T070000
DTEND;TZID=America/New_York:20211020T080000
DTSTAMP:20260518T121720
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000912-1634713200-1634716800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-10-20/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211020T070000
DTEND;TZID=America/New_York:20211020T080000
DTSTAMP:20260518T121720
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000137-1634713200-1634716800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-10-20/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211019T100000
DTEND;TZID=America/New_York:20211019T111500
DTSTAMP:20260518T121720
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000593-1634637600-1634642100@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-10-19/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211018T170000
DTEND;TZID=America/New_York:20211018T181500
DTSTAMP:20260518T121720
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000374-1634576400-1634580900@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-10-18/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211017T090000
DTEND;TZID=America/New_York:20211017T100000
DTSTAMP:20260518T121720
CREATED:20210929T002315Z
LAST-MODIFIED:20210929T002315Z
UID:10001011-1634461200-1634464800@jenniferkurdyla.com
SUMMARY:Yoga @ YogaSole in Prospect Park
DESCRIPTION:Join me in Prospect Park for a vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-yogasole-in-prospect-park/
LOCATION:NY
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T170000
DTEND;TZID=America/New_York:20211013T175000
DTSTAMP:20260518T121720
CREATED:20210929T001954Z
LAST-MODIFIED:20210929T001954Z
UID:10001023-1634144400-1634147400@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-3/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T070000
DTEND;TZID=America/New_York:20211013T080000
DTSTAMP:20260518T121720
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000911-1634108400-1634112000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-10-13/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T070000
DTEND;TZID=America/New_York:20211013T080000
DTSTAMP:20260518T121720
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000136-1634108400-1634112000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-10-13/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211012T100000
DTEND;TZID=America/New_York:20211012T111500
DTSTAMP:20260518T121720
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000592-1634032800-1634037300@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-10-12/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211011T170000
DTEND;TZID=America/New_York:20211011T181500
DTSTAMP:20260518T121720
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000373-1633971600-1633976100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-10-11/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
END:VCALENDAR