BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//BeNourished - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:BeNourished
X-ORIGINAL-URL:https://jenniferkurdyla.com
X-WR-CALDESC:Events for BeNourished
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211017T090000
DTEND;TZID=America/New_York:20211017T100000
DTSTAMP:20260518T135545
CREATED:20210929T002315Z
LAST-MODIFIED:20210929T002315Z
UID:10001011-1634461200-1634464800@jenniferkurdyla.com
SUMMARY:Yoga @ YogaSole in Prospect Park
DESCRIPTION:Join me in Prospect Park for a vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-yogasole-in-prospect-park/
LOCATION:NY
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T170000
DTEND;TZID=America/New_York:20211013T175000
DTSTAMP:20260518T135545
CREATED:20210929T001954Z
LAST-MODIFIED:20210929T001954Z
UID:10001023-1634144400-1634147400@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-3/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T070000
DTEND;TZID=America/New_York:20211013T080000
DTSTAMP:20260518T135545
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000911-1634108400-1634112000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-10-13/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211013T070000
DTEND;TZID=America/New_York:20211013T080000
DTSTAMP:20260518T135545
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000136-1634108400-1634112000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-10-13/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211012T100000
DTEND;TZID=America/New_York:20211012T111500
DTSTAMP:20260518T135545
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000592-1634032800-1634037300@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-10-12/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211011T170000
DTEND;TZID=America/New_York:20211011T181500
DTSTAMP:20260518T135545
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000373-1633971600-1633976100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-10-11/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211008T190000
DTEND;TZID=America/New_York:20211022T200000
DTSTAMP:20260518T135546
CREATED:20210929T000622Z
LAST-MODIFIED:20210929T000622Z
UID:10001008-1633719600-1634932800@jenniferkurdyla.com
SUMMARY:2021 Fall Rest & Reset
DESCRIPTION:Join me for a guided community Ayurvedic reset to transition into fall with grace\, resilience\, and immunity. \nRead more and register: https://jenniferkurdyla.com/2021-fall-rest-reset/
URL:https://jenniferkurdyla.com/event/2021-fall-rest-reset/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211006T170000
DTEND;TZID=America/New_York:20211006T175000
DTSTAMP:20260518T135546
CREATED:20210929T001907Z
LAST-MODIFIED:20210929T001907Z
UID:10001007-1633539600-1633542600@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole-2/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211006T070000
DTEND;TZID=America/New_York:20211006T080000
DTSTAMP:20260518T135546
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000910-1633503600-1633507200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-10-06/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211006T070000
DTEND;TZID=America/New_York:20211006T080000
DTSTAMP:20260518T135546
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000135-1633503600-1633507200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-10-06/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211005T100000
DTEND;TZID=America/New_York:20211005T111500
DTSTAMP:20260518T135546
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000591-1633428000-1633432500@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-10-05/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T190000
DTEND;TZID=America/New_York:20211004T203000
DTSTAMP:20260518T135546
CREATED:20210929T000012Z
LAST-MODIFIED:20210929T000012Z
UID:10001009-1633374000-1633379400@jenniferkurdyla.com
SUMMARY:Kitchen Witch: Conjure Autumnal Resilience with Ayurveda & Adaptogens
DESCRIPTION:Use code JENNIFER to save 20% on your ticket! \nFall is a season of coziness\, of warmth\, of celebrating an abundant harvest as the year comes to a close. It’s also the start of vata season in Ayurveda\, which brings with it the qualities of mobility\, inconsistency\, cold\, and dryness that can make us feel overwhelmed and isolated in body\, mind\, and spirit. \nTurning your kitchen into a sacred space for gathering\, nourishment\, and healing (and maybe a little magic!) can be a powerful antidote to this tumultuous energy—even as it shores up our ability to attune to the energy of our foods and notice their effects on our whole system. \nIn this workshop\, we will focus on a category of herbs called adaptogens as a way to harness the intelligent communication between plants and our physiology. By supporting stress in a nonspecific way\, adaptogens harmonize the conditions of our internal and external environment\, which can be incredibly useful when dealing with multiple\, changing\, or hard to identify sources of stress. \nYou will come away understanding how to identify the physical symptoms of stress according to Ayurveda\, as well as gain the confidence to use adaptogenic herbs in your daily routines. Attendees will also receive exclusive Ayurvedic “recipes” for foods and self-care practices to balance vata throughout the fall\, and get a chance to sample an adaptogen-rich seasonal Pumpkin Pear Chutney prepared by Jennifer with featured products from Anima Mundi and The Alchemist’s Kitchen. \nAfter you experience the power of plant medicine\, you may never want to leave your kitchen!
URL:https://jenniferkurdyla.com/event/kitchen-witch-conjure-autumnal-resilience-with-ayurveda-adaptogens/
LOCATION:NY
CATEGORIES:in-person workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T170000
DTEND;TZID=America/New_York:20211004T181500
DTSTAMP:20260518T135546
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000372-1633366800-1633371300@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-10-04/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211003T140000
DTEND;TZID=America/New_York:20211003T170000
DTSTAMP:20260518T135546
CREATED:20210929T000348Z
LAST-MODIFIED:20210929T000348Z
UID:10001010-1633269600-1633280400@jenniferkurdyla.com
SUMMARY:Flatbush Food Co-Op Community Day
DESCRIPTION:Stop by my booth to learn more about Root & Nourish\, buy copies of the book\, and receive recipe cards!
URL:https://jenniferkurdyla.com/event/flatbush-food-co-op-community-day/
LOCATION:Flatbush Food Co-op\, 1415 Cortelyou Rd.\, Brooklyn\, NY\, 11226\, United States
CATEGORIES:in-person workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T170000
DTEND;TZID=America/New_York:20210929T175000
DTSTAMP:20260518T135546
CREATED:20210928T235743Z
LAST-MODIFIED:20210928T235743Z
UID:10000469-1632934800-1632937800@jenniferkurdyla.com
SUMMARY:Yoga Integration @ YogaSole
DESCRIPTION:Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness \nRegister @ YogaSole
URL:https://jenniferkurdyla.com/event/yoga-integration-yogasole/
LOCATION:NY
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T070000
DTEND;TZID=America/New_York:20210929T080000
DTSTAMP:20260518T135546
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000909-1632898800-1632902400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-09-29/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210929T070000
DTEND;TZID=America/New_York:20210929T080000
DTSTAMP:20260518T135546
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000134-1632898800-1632902400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-09-29/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210928T100000
DTEND;TZID=America/New_York:20210928T111500
DTSTAMP:20260518T135546
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000590-1632823200-1632827700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-09-28/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210927T170000
DTEND;TZID=America/New_York:20210927T181500
DTSTAMP:20260518T135546
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000371-1632762000-1632766500@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-09-27/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210922T070000
DTEND;TZID=America/New_York:20210922T080000
DTSTAMP:20260518T135546
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000908-1632294000-1632297600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-09-22/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210922T070000
DTEND;TZID=America/New_York:20210922T080000
DTSTAMP:20260518T135546
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000133-1632294000-1632297600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-09-22/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210921T100000
DTEND;TZID=America/New_York:20210921T111500
DTSTAMP:20260518T135546
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000589-1632218400-1632222900@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-09-21/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210920T170000
DTEND;TZID=America/New_York:20210920T181500
DTSTAMP:20260518T135546
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000370-1632157200-1632161700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-09-20/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210915T070000
DTEND;TZID=America/New_York:20210915T080000
DTSTAMP:20260518T135546
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000907-1631689200-1631692800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-09-15/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210915T070000
DTEND;TZID=America/New_York:20210915T080000
DTSTAMP:20260518T135546
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000132-1631689200-1631692800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-09-15/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210914T100000
DTEND;TZID=America/New_York:20210914T111500
DTSTAMP:20260518T135546
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000588-1631613600-1631618100@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-09-14/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210913T170000
DTEND;TZID=America/New_York:20210913T181500
DTSTAMP:20260518T135546
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000369-1631552400-1631556900@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2021-09-13/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210908T070000
DTEND;TZID=America/New_York:20210908T080000
DTSTAMP:20260518T135546
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000906-1631084400-1631088000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2021-09-08/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210908T070000
DTEND;TZID=America/New_York:20210908T080000
DTSTAMP:20260518T135546
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000131-1631084400-1631088000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2021-09-08/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210907T100000
DTEND;TZID=America/New_York:20210907T111500
DTSTAMP:20260518T135546
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000587-1631008800-1631013300@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2021-09-07/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
END:VCALENDAR