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DTSTART;TZID=America/New_York:20231102T113000
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DTSTAMP:20260518T164610
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UID:10001317-1698924600-1698928200@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2023-11-02/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231105T160000
DTEND;TZID=America/New_York:20231105T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001058-1699200000-1699203600@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-11-05/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
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DTSTART;TZID=America/New_York:20231112T160000
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UID:10001059-1699804800-1699808400@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-11-12/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
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DTSTART;TZID=America/New_York:20231116T113000
DTEND;TZID=America/New_York:20231116T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001318-1700134200-1700137800@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2023-11-16/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231119T160000
DTEND;TZID=America/New_York:20231119T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001060-1700409600-1700413200@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-11-19/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231126T160000
DTEND;TZID=America/New_York:20231126T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001061-1701014400-1701018000@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-11-26/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231130T113000
DTEND;TZID=America/New_York:20231130T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001319-1701343800-1701347400@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2023-11-30/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231203T160000
DTEND;TZID=America/New_York:20231203T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001062-1701619200-1701622800@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-12-03/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231207T113000
DTEND;TZID=America/New_York:20231207T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001320-1701948600-1701952200@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2023-12-07/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231210T160000
DTEND;TZID=America/New_York:20231210T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001063-1702224000-1702227600@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-12-10/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231214T113000
DTEND;TZID=America/New_York:20231214T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001321-1702553400-1702557000@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2023-12-14/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231217T160000
DTEND;TZID=America/New_York:20231217T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001064-1702828800-1702832400@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-12-17/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231221T113000
DTEND;TZID=America/New_York:20231221T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001322-1703158200-1703161800@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2023-12-21/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231224T160000
DTEND;TZID=America/New_York:20231224T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001065-1703433600-1703437200@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-12-24/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231228T113000
DTEND;TZID=America/New_York:20231228T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001323-1703763000-1703766600@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2023-12-28/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231231T160000
DTEND;TZID=America/New_York:20231231T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001066-1704038400-1704042000@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2023-12-31/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240104T113000
DTEND;TZID=America/New_York:20240104T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001324-1704367800-1704371400@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2024-01-04/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240106T100000
DTEND;TZID=America/New_York:20240106T120000
DTSTAMP:20260518T164610
CREATED:20231228T140454Z
LAST-MODIFIED:20231228T140454Z
UID:10001577-1704535200-1704542400@jenniferkurdyla.com
SUMMARY:New Year Renewal Ritual
DESCRIPTION:What are you doing to ring in 2024? \n\n\n\n\n\nYou’ve shopped\, wrapped\, cooked\, visited\, feasted . . . and now it’s time to actually take care of YOU post-holiday season. \n\n\n\n\n\nJoin me at the Brooklyn Herborium on January 6 from 10 am-12 pm for a New Year Renewal Ritual. This experiential workshop is designed to guide you in connecting to your own true nature while renewing your commitment to living in alignment with all of nature. Learn about this special time in the wheel of the year within a community of like-minded herbalists and take home a special herbal-crafted project to help you connect with this energy on your own.
URL:https://jenniferkurdyla.com/event/new-year-renewal-ritual-2/
LOCATION:Brooklyn Herborium\, 1301 Prospect Avenue\, Brooklyn\, NY\, 11218
CATEGORIES:in-person workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240107T160000
DTEND;TZID=America/New_York:20240107T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001067-1704643200-1704646800@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2024-01-07/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T113000
DTEND;TZID=America/New_York:20240111T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001325-1704972600-1704976200@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2024-01-11/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240114T160000
DTEND;TZID=America/New_York:20240114T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001068-1705248000-1705251600@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2024-01-14/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240118T113000
DTEND;TZID=America/New_York:20240118T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001326-1705577400-1705581000@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2024-01-18/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240121T160000
DTEND;TZID=America/New_York:20240121T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001069-1705852800-1705856400@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2024-01-21/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240125T113000
DTEND;TZID=America/New_York:20240125T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001327-1706182200-1706185800@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2024-01-25/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240128T160000
DTEND;TZID=America/New_York:20240128T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001070-1706457600-1706461200@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2024-01-28/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T113000
DTEND;TZID=America/New_York:20240201T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001328-1706787000-1706790600@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2024-02-01/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240204T160000
DTEND;TZID=America/New_York:20240204T170000
DTSTAMP:20260518T164610
CREATED:20230805T152611Z
LAST-MODIFIED:20230805T154959Z
UID:10001071-1707062400-1707066000@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga/2024-02-04/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T113000
DTEND;TZID=America/New_York:20240208T123000
DTSTAMP:20260518T164610
CREATED:20231031T182940Z
LAST-MODIFIED:20231031T182940Z
UID:10001329-1707391800-1707395400@jenniferkurdyla.com
SUMMARY:Strength-Stretch Fusion
DESCRIPTION:Yoga and pilates-inspired movement for finding a balance of strength and mobility in body and mind
URL:https://jenniferkurdyla.com/event/strength-stretch-fusion/2024-02-08/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240211T171500
DTEND;TZID=America/New_York:20240211T181500
DTSTAMP:20260518T164610
CREATED:20240205T204129Z
LAST-MODIFIED:20240205T204130Z
UID:10001072-1707671700-1707675300@jenniferkurdyla.com
SUMMARY:Foundations of Yoga
DESCRIPTION:Register at Arise Yoga Brooklyn: https://www.arise.yoga/brooklyn-schedule
URL:https://jenniferkurdyla.com/event/foundations-of-yoga-2/2024-02-11/
LOCATION:Arise Yoga Brooklyn\, 730 Franklin Ave.\, Brooklyn\, NY
CATEGORIES:in-person yoga
GEO:40.6737017;-73.9571291
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arise Yoga Brooklyn 730 Franklin Ave. Brooklyn NY;X-APPLE-RADIUS=500;X-TITLE=730 Franklin Ave.:geo:-73.9571291,40.6737017
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T150000
DTEND;TZID=America/New_York:20240213T161500
DTSTAMP:20260518T164610
CREATED:20240205T204015Z
LAST-MODIFIED:20240205T204015Z
UID:10001581-1707836400-1707840900@jenniferkurdyla.com
SUMMARY:Ayurvedic Alignment: Self-Care Practices for Deep Winter Renewal
DESCRIPTION:Hosted by Jillian Pransky \nSeasonal alignment is a pillar of health and healing in both the Ayurvedic and yoga traditions. When we acknowledge the qualities and elements at play in our external and internal environments\, we can make choices for how we eat\, move\, and relate to each other that helps us embrace change rather than resist it. \nIn this workshop\, you’ll learn practical tools and techniques to guide your yoga practice and self-care rituals to support vata and kapha doshas\, which dominate in the late-winter months. From establishing rhythms throughout the day to creating stable but supple containers for creativity and growth\, these practices will not only help you feel at ease and energized as we move toward spring\, but also support common mental and physical stressors all year long. \nWe will have the opportunity for some simple movement practices during the session\, so if you wish to join please have space to stand and wear comfortable clothes (no mats/props needed). You may also wish to have a notebook handy for reflection.
URL:https://jenniferkurdyla.com/event/ayurvedic-alignment-self-care-practices-for-deep-winter-renewal/
LOCATION:online
CATEGORIES:online workshop
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