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X-WR-CALNAME:BeNourished
X-ORIGINAL-URL:https://jenniferkurdyla.com
X-WR-CALDESC:Events for BeNourished
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20190310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190709T100000
DTEND;TZID=America/New_York:20190709T111500
DTSTAMP:20260416T104518
CREATED:20190617T184645Z
LAST-MODIFIED:20190617T184645Z
UID:10000004-1562666400-1562670900@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-4/2019-07-09/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190709T100000
DTEND;TZID=America/New_York:20190709T111500
DTSTAMP:20260416T104518
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000474-1562666400-1562670900@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2019-07-09/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190709T170000
DTEND;TZID=America/New_York:20190709T181500
DTSTAMP:20260416T104518
CREATED:20190606T101351Z
LAST-MODIFIED:20190617T185335Z
UID:10000234-1562691600-1562696100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3-2/2019-07-09/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190710T070000
DTEND;TZID=America/New_York:20190710T080000
DTSTAMP:20260416T104518
CREATED:20190617T185850Z
LAST-MODIFIED:20190617T185850Z
UID:10000691-1562742000-1562745600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-6/2019-07-10/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190710T070000
DTEND;TZID=America/New_York:20190710T080000
DTSTAMP:20260416T104518
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000793-1562742000-1562745600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2019-07-10/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190710T070000
DTEND;TZID=America/New_York:20190710T080000
DTSTAMP:20260416T104518
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000018-1562742000-1562745600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2019-07-10/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190711T170000
DTEND;TZID=America/New_York:20190711T181500
DTSTAMP:20260416T104518
CREATED:20190606T101351Z
LAST-MODIFIED:20190617T185335Z
UID:10000235-1562864400-1562868900@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3-2/2019-07-11/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190715T070000
DTEND;TZID=America/New_York:20190715T080000
DTSTAMP:20260416T104518
CREATED:20190617T185850Z
LAST-MODIFIED:20190617T185850Z
UID:10000692-1563174000-1563177600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-6/2019-07-15/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190715T170000
DTEND;TZID=America/New_York:20190715T181500
DTSTAMP:20260416T104518
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000256-1563210000-1563214500@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2019-07-15/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190716T100000
DTEND;TZID=America/New_York:20190716T111500
DTSTAMP:20260416T104518
CREATED:20190617T184645Z
LAST-MODIFIED:20190617T184645Z
UID:10000005-1563271200-1563275700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-4/2019-07-16/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190716T100000
DTEND;TZID=America/New_York:20190716T111500
DTSTAMP:20260416T104518
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000475-1563271200-1563275700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2019-07-16/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190716T170000
DTEND;TZID=America/New_York:20190716T181500
DTSTAMP:20260416T104518
CREATED:20190606T101351Z
LAST-MODIFIED:20190617T185335Z
UID:10000236-1563296400-1563300900@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3-2/2019-07-16/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190717T070000
DTEND;TZID=America/New_York:20190717T080000
DTSTAMP:20260416T104518
CREATED:20190617T185850Z
LAST-MODIFIED:20190617T185850Z
UID:10000693-1563346800-1563350400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-6/2019-07-17/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190717T070000
DTEND;TZID=America/New_York:20190717T080000
DTSTAMP:20260416T104518
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000794-1563346800-1563350400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2019-07-17/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190717T070000
DTEND;TZID=America/New_York:20190717T080000
DTSTAMP:20260416T104518
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000019-1563346800-1563350400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2019-07-17/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190718T170000
DTEND;TZID=America/New_York:20190718T181500
DTSTAMP:20260416T104518
CREATED:20190606T101351Z
LAST-MODIFIED:20190617T185335Z
UID:10000237-1563469200-1563473700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3-2/2019-07-18/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190722T070000
DTEND;TZID=America/New_York:20190722T080000
DTSTAMP:20260416T104518
CREATED:20190617T185850Z
LAST-MODIFIED:20190617T185850Z
UID:10000694-1563778800-1563782400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-6/2019-07-22/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190722T170000
DTEND;TZID=America/New_York:20190722T181500
DTSTAMP:20260416T104518
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000257-1563814800-1563819300@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2019-07-22/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190723T100000
DTEND;TZID=America/New_York:20190723T111500
DTSTAMP:20260416T104518
CREATED:20190617T184645Z
LAST-MODIFIED:20190617T184645Z
UID:10000006-1563876000-1563880500@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-4/2019-07-23/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190723T100000
DTEND;TZID=America/New_York:20190723T111500
DTSTAMP:20260416T104518
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000476-1563876000-1563880500@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2019-07-23/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190723T170000
DTEND;TZID=America/New_York:20190723T181500
DTSTAMP:20260416T104518
CREATED:20190606T101351Z
LAST-MODIFIED:20190617T185335Z
UID:10000238-1563901200-1563905700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3-2/2019-07-23/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T070000
DTEND;TZID=America/New_York:20190724T080000
DTSTAMP:20260416T104518
CREATED:20190617T185850Z
LAST-MODIFIED:20190617T185850Z
UID:10000695-1563951600-1563955200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-6/2019-07-24/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T070000
DTEND;TZID=America/New_York:20190724T080000
DTSTAMP:20260416T104518
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000795-1563951600-1563955200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2019-07-24/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190724T070000
DTEND;TZID=America/New_York:20190724T080000
DTSTAMP:20260416T104518
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000020-1563951600-1563955200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2019-07-24/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190725T170000
DTEND;TZID=America/New_York:20190725T181500
DTSTAMP:20260416T104518
CREATED:20190606T101351Z
LAST-MODIFIED:20190617T185335Z
UID:10000239-1564074000-1564078500@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3-2/2019-07-25/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190727T140000
DTEND;TZID=America/New_York:20190727T160000
DTSTAMP:20260416T104518
CREATED:20190708T220100Z
LAST-MODIFIED:20190708T220100Z
UID:10000468-1564236000-1564243200@jenniferkurdyla.com
SUMMARY:Summer Ayurveda and Restorative Yoga
DESCRIPTION:According to Ayurveda\, the sister science of yoga\, the definition of health is change. That means not only how we as individuals change over time\, but also how we change in response to the reliable cycles of nature. We feel this primarily during seasonal shifts\, when the unique balance of the five elements (air\, ether\, earth\, water\, and fire) within each of us can move into harmony—or conflict—with the elements around us. \nAs we find ourselves more deeply entrenched in the summer season\, FIRE and WATER elements—the pitta dosha—are most present in the hot\, humid\, incendiary air around us. We can feel that in our physical bodies\, but also in the form of emotional and mental irritation\, inflammation\, and fiery drive to do\, and play\, more in the long days of summer sun. \nIn this immersive workshop\, you’ll learn about and experience Ayurvedic routines and practices to balance excess heat in any form. We’ll review the basics of the three doshas\, or constitutions\, and how each interacts with the pitta dosha that’s dominant in summertime; share nutrition and self-care guidelines for balancing pitta; and enjoy a luscious restorative practice with cooling pranayama and hands-on assists\, and light post-class refreshments to bring you to the ultimate state of chill even when the weather is hot. \nSaturday July 27  |  2 – 4PM \n$50 |  20% off for Three Jewels members
URL:https://jenniferkurdyla.com/event/summer-ayurveda-and-restorative-yoga/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190729T070000
DTEND;TZID=America/New_York:20190729T080000
DTSTAMP:20260416T104518
CREATED:20190617T185850Z
LAST-MODIFIED:20190617T185850Z
UID:10000696-1564383600-1564387200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-6/2019-07-29/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190729T170000
DTEND;TZID=America/New_York:20190729T181500
DTSTAMP:20260416T104518
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000258-1564419600-1564424100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2019-07-29/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190730T100000
DTEND;TZID=America/New_York:20190730T111500
DTSTAMP:20260416T104518
CREATED:20190617T184645Z
LAST-MODIFIED:20190617T184645Z
UID:10000007-1564480800-1564485300@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-4/2019-07-30/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190730T100000
DTEND;TZID=America/New_York:20190730T111500
DTSTAMP:20260416T104518
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000477-1564480800-1564485300@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2019-07-30/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
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