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DTSTART;TZID=America/New_York:20220630T130000
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DTSTAMP:20260518T021852
CREATED:20220605T000327Z
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UID:10001041-1656594000-1656597600@jenniferkurdyla.com
SUMMARY:You & The Moon
DESCRIPTION:The lunar cycles have a powerful and essential effect on the waters of the earth\, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water\, and connecting with the moon can be a meaningful way to maintain a steady relationship with the creative and fertile potential of your body and mind\, no matter what your gender or phase of life.\n\nDuring and post-menopause\, when a woman’s menstrual cycle begins to shift\, turning to the moon for support during the chaos of feelings and sensations is a traditional practice revered by peoples all over the world. In this four-week series\, we’ll explore different yoga-inspired movement\, pranayama\, meditation\, journaling\, and dietary principles that can help you structure a routine around the phases of the moon\, and honor your feminine creative potential long into your wisdom years.\n\nOnline and in-person\n\nWeek 4: New Moon
URL:https://jenniferkurdyla.com/event/you-the-moon-4/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T070000
DTEND;TZID=America/New_York:20220629T080000
DTSTAMP:20260518T021852
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000948-1656486000-1656489600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2022-06-29/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220629T070000
DTEND;TZID=America/New_York:20220629T080000
DTSTAMP:20260518T021852
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000173-1656486000-1656489600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2022-06-29/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220628T100000
DTEND;TZID=America/New_York:20220628T111500
DTSTAMP:20260518T021852
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000629-1656410400-1656414900@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2022-06-28/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220627T170000
DTEND;TZID=America/New_York:20220627T181500
DTSTAMP:20260518T021852
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000410-1656349200-1656353700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2022-06-27/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220623T130000
DTEND;TZID=America/New_York:20220623T140000
DTSTAMP:20260518T021852
CREATED:20220605T000225Z
LAST-MODIFIED:20220605T000225Z
UID:10001043-1655989200-1655992800@jenniferkurdyla.com
SUMMARY:You & The Moon
DESCRIPTION:The lunar cycles have a powerful and essential effect on the waters of the earth\, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water\, and connecting with the moon can be a meaningful way to maintain a steady relationship with the creative and fertile potential of your body and mind\, no matter what your gender or phase of life.\n\nDuring and post-menopause\, when a woman’s menstrual cycle begins to shift\, turning to the moon for support during the chaos of feelings and sensations is a traditional practice revered by peoples all over the world. In this four-week series\, we’ll explore different yoga-inspired movement\, pranayama\, meditation\, journaling\, and dietary principles that can help you structure a routine around the phases of the moon\, and honor your feminine creative potential long into your wisdom years.\n\nOnline and in-person\n\nWeek 3: Waning Moon
URL:https://jenniferkurdyla.com/event/you-the-moon-3/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T070000
DTEND;TZID=America/New_York:20220622T080000
DTSTAMP:20260518T021852
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000947-1655881200-1655884800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2022-06-22/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220622T070000
DTEND;TZID=America/New_York:20220622T080000
DTSTAMP:20260518T021852
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000172-1655881200-1655884800@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2022-06-22/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220621T100000
DTEND;TZID=America/New_York:20220621T111500
DTSTAMP:20260518T021852
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000628-1655805600-1655810100@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2022-06-21/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220620T170000
DTEND;TZID=America/New_York:20220620T181500
DTSTAMP:20260518T021852
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000409-1655744400-1655748900@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2022-06-20/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220616T130000
DTEND;TZID=America/New_York:20220616T140000
DTSTAMP:20260518T021852
CREATED:20220605T000114Z
LAST-MODIFIED:20220605T000124Z
UID:10001042-1655384400-1655388000@jenniferkurdyla.com
SUMMARY:You & The Moon
DESCRIPTION:The lunar cycles have a powerful and essential effect on the waters of the earth\, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water\, and connecting with the moon can be a meaningful way to maintain a steady relationship with the creative and fertile potential of your body and mind\, no matter what your gender or phase of life.\n\nDuring and post-menopause\, when a woman’s menstrual cycle begins to shift\, turning to the moon for support during the chaos of feelings and sensations is a traditional practice revered by peoples all over the world. In this four-week series\, we’ll explore different yoga-inspired movement\, pranayama\, meditation\, journaling\, and dietary principles that can help you structure a routine around the phases of the moon\, and honor your feminine creative potential long into your wisdom years.\n\nOnline and in-person\n\nWeek 2: Full Moon
URL:https://jenniferkurdyla.com/event/you-the-moon-2/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T070000
DTEND;TZID=America/New_York:20220615T080000
DTSTAMP:20260518T021852
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000946-1655276400-1655280000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2022-06-15/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220615T070000
DTEND;TZID=America/New_York:20220615T080000
DTSTAMP:20260518T021852
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000171-1655276400-1655280000@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2022-06-15/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220614T100000
DTEND;TZID=America/New_York:20220614T111500
DTSTAMP:20260518T021852
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000627-1655200800-1655205300@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2022-06-14/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220613T170000
DTEND;TZID=America/New_York:20220613T181500
DTSTAMP:20260518T021852
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000408-1655139600-1655144100@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2022-06-13/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220611T100000
DTEND;TZID=America/New_York:20220611T120000
DTSTAMP:20260518T021852
CREATED:20220605T000439Z
LAST-MODIFIED:20220605T000439Z
UID:10001017-1654941600-1654948800@jenniferkurdyla.com
SUMMARY:Ayurveda & Menopause: Embracing the Wisdom Years
DESCRIPTION:While Western culture approaches menopause like a disease\, stifiling “symptoms” with drugs and shaming them with cultural taboos\, Ayurveda sees is as a normal stage of life that doesn’t have to overwhelm you with discomfort\, and even be a source of joy and reflection. In this workshop\, we’ll discuss the physical\, mental\, and emotional changes that take place as a woman moves into her vata stage of life (aka “wisdom years”)\, and explore different practices\, foods and recipes\, herbs and teas\, and other rituals that can support this significant time of life. Whether you’re years away from menopause\, in the middle of it\, or have it in your rear view mirror\, this workshop will give you valuable tools that will help you make mindful choices for your long-term health that prevent and work with any imbalances you experience\, regarding your hormonal health and beyond.\n\nOnline and in-person
URL:https://jenniferkurdyla.com/event/ayurveda-menopause-embracing-the-wisdom-years/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person workshop,online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220609T130000
DTEND;TZID=America/New_York:20220609T140000
DTSTAMP:20260518T021852
CREATED:20220605T000005Z
LAST-MODIFIED:20220605T000005Z
UID:10001044-1654779600-1654783200@jenniferkurdyla.com
SUMMARY:You & The Moon
DESCRIPTION:The lunar cycles have a powerful and essential effect on the waters of the earth\, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water\, and connecting with the moon can be a meaningful way to maintain a steady relationship with the creative and fertile potential of your body and mind\, no matter what your gender or phase of life.\n\nDuring and post-menopause\, when a woman’s menstrual cycle begins to shift\, turning to the moon for support during the chaos of feelings and sensations is a traditional practice revered by peoples all over the world. In this four-week series\, we’ll explore different yoga-inspired movement\, pranayama\, meditation\, journaling\, and dietary principles that can help you structure a routine around the phases of the moon\, and honor your feminine creative potential long into your wisdom years.\n\nWeek 1: Waxing Moon
URL:https://jenniferkurdyla.com/event/you-the-moon/
LOCATION:YogaSole\, 254 Windsor Place\, Brooklyn\, NY\, 11215\, United States
CATEGORIES:in-person yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T070000
DTEND;TZID=America/New_York:20220608T080000
DTSTAMP:20260518T021852
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000945-1654671600-1654675200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2022-06-08/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220608T070000
DTEND;TZID=America/New_York:20220608T080000
DTSTAMP:20260518T021852
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000170-1654671600-1654675200@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2022-06-08/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220607T100000
DTEND;TZID=America/New_York:20220607T111500
DTSTAMP:20260518T021852
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000626-1654596000-1654600500@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2022-06-07/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220606T170000
DTEND;TZID=America/New_York:20220606T181500
DTSTAMP:20260518T021852
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000407-1654534800-1654539300@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2022-06-06/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220602T183000
DTEND;TZID=America/New_York:20220602T193000
DTSTAMP:20260518T021852
CREATED:20220509T122741Z
LAST-MODIFIED:20220509T122741Z
UID:10001036-1654194600-1654198200@jenniferkurdyla.com
SUMMARY:Eternal Beauty: Ayurvedic Skin Care for Every Season of Life
DESCRIPTION:In Western culture\, healthy skin is something we approach from the outside-in\, with makeup and products and procedures that seek to destroy imperfections and conform to an arbitrary standard of beauty. Ayurveda takes a different route: Beginning from the inside—with digestion\, stress\, sleep\, and more—we see the skin as a reflection of how all the systems of the body are functioning and communicating. \nThis workshop will introduce you to the fundamentals of Ayurvedic skin care\, just in time for the season when most of us are interested in baring more skin: summer. Preparing ourselves to handle increased exposure to heat during the pitta time of year\, we can help our skin function as an organ of digestion and elimination while increasing its potential to glow from within. At the same time\, these daily rituals for self-reflection and mindfulness will allow you to maintain a healthy radiance all year long\, and in every season of life. \nYou’ll come away with: \n\nAn understanding of how skin relates to the rest of the body per Ayurveda\nHow to uncover the “root cause” of common skin care issues during the summer season\nHow to adjust your skin care rituals to suit different phases of life\, including hormonal shifts (puberty\, pregnancy)\, stress\, and aging\nCommon cooking and medicinal herbs to feed your skin a balanced diet\nSense-care rituals that allow you to connect with and befriend your skin\n\nThursday\, June 2 (online) \n6:30-7:30 pm et \n$35\, free for members of The Space \nRegister here \n(non-members will receive a separate invoice upon registering)
URL:https://jenniferkurdyla.com/event/eternal-beauty-ayurvedic-skin-care-for-every-season-of-life/
LOCATION:NY
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T070000
DTEND;TZID=America/New_York:20220601T080000
DTSTAMP:20260518T021852
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000944-1654066800-1654070400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2022-06-01/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220601T070000
DTEND;TZID=America/New_York:20220601T080000
DTSTAMP:20260518T021852
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000169-1654066800-1654070400@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2022-06-01/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220531T100000
DTEND;TZID=America/New_York:20220531T111500
DTSTAMP:20260518T021852
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000625-1653991200-1653995700@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2022-05-31/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220530T170000
DTEND;TZID=America/New_York:20220530T181500
DTSTAMP:20260518T021852
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000406-1653930000-1653934500@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2022-05-30/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220525T070000
DTEND;TZID=America/New_York:20220525T080000
DTSTAMP:20260518T021852
CREATED:20190617T185102Z
LAST-MODIFIED:20190617T185102Z
UID:10000943-1653462000-1653465600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-5/2022-05-25/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220525T070000
DTEND;TZID=America/New_York:20220525T080000
DTSTAMP:20260518T021852
CREATED:20190606T101251Z
LAST-MODIFIED:20190606T101251Z
UID:10000168-1653462000-1653465600@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-3/2022-05-25/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220524T100000
DTEND;TZID=America/New_York:20220524T111500
DTSTAMP:20260518T021852
CREATED:20190606T100658Z
LAST-MODIFIED:20190606T100907Z
UID:10000624-1653386400-1653390900@jenniferkurdyla.com
SUMMARY:Open Vinyasa
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/open-vinyasa-2/2022-05-24/
LOCATION:Three Jewels\, 5 E. 3rd St\, New York\, NY\, 10003\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220523T170000
DTEND;TZID=America/New_York:20220523T181500
DTSTAMP:20260518T021852
CREATED:20190606T101147Z
LAST-MODIFIED:20190606T101147Z
UID:10000405-1653325200-1653329700@jenniferkurdyla.com
SUMMARY:Vinyasa 2/3
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/vinyasa-2-3/2022-05-23/
LOCATION:BDC Fit\, 37 W. 65th St\, New York\, NY\, 10023\, United States
END:VEVENT
END:VCALENDAR