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DTSTART;TZID=America/New_York:20241218T191500
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DTSTAMP:20260605T065327
CREATED:20241210T191309Z
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UID:10003243-1734549300-1734552900@jenniferkurdyla.com
SUMMARY:Winter Solstice Ritual Circle
DESCRIPTION:
URL:https://jenniferkurdyla.com/event/winter-solstice-ritual-circle/
LOCATION:online
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240422T191500
DTEND;TZID=America/New_York:20240422T204500
DTSTAMP:20260605T065327
CREATED:20240205T203658Z
LAST-MODIFIED:20240205T203658Z
UID:10001580-1713813300-1713818700@jenniferkurdyla.com
SUMMARY:April Full Moon Yoga
DESCRIPTION:Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures\, meditation\, and breath work will help balance the intense energy of the full moon\, and allow us the opportunity to bathe in the glow of the moon’s soma (cool\, nourishing light). You’ll come away feeling refreshed yet grounded\, and ready to release what no longer serves you in the present moment and spend the second half of the lunar cycle reflecting on the space you’ve made with that release—and whether you want to fill it or leave it be. \nAll levels of yoga experience are welcome. \nSuggested props: 2 blankets or large beach towels\, 2 yoga blocks\, 1 strap\, 2 pillows (or 1 bolster); eye pillow\, candles\, and other cozy accessories optional!
URL:https://jenniferkurdyla.com/event/april-full-moon-yoga/
LOCATION:online
CATEGORIES:online workshop,online yoga
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240325T191500
DTEND;TZID=America/New_York:20240325T204500
DTSTAMP:20260605T065327
CREATED:20240205T203549Z
LAST-MODIFIED:20240205T203549Z
UID:10001579-1711394100-1711399500@jenniferkurdyla.com
SUMMARY:March Full Moon Yoga
DESCRIPTION:Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures\, meditation\, and breath work will help balance the intense energy of the full moon\, and allow us the opportunity to bathe in the glow of the moon’s soma (cool\, nourishing light). You’ll come away feeling refreshed yet grounded\, and ready to release what no longer serves you in the present moment and spend the second half of the lunar cycle reflecting on the space you’ve made with that release—and whether you want to fill it or leave it be. \nAll levels of yoga experience are welcome. \nSuggested props: 2 blankets or large beach towels\, 2 yoga blocks\, 1 strap\, 2 pillows (or 1 bolster); eye pillow\, candles\, and other cozy accessories optional!
URL:https://jenniferkurdyla.com/event/march-full-moon-yoga/
LOCATION:online
CATEGORIES:online workshop,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240223T191500
DTEND;TZID=America/New_York:20240223T204500
DTSTAMP:20260605T065327
CREATED:20240205T203350Z
LAST-MODIFIED:20240205T203350Z
UID:10001578-1708715700-1708721100@jenniferkurdyla.com
SUMMARY:February Full Moon Yoga
DESCRIPTION:Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures\, meditation\, and breath work will help balance the intense energy of the full moon\, and allow us the opportunity to bathe in the glow of the moon’s soma (cool\, nourishing light). You’ll come away feeling refreshed yet grounded\, and ready to release what no longer serves you in the present moment and spend the second half of the lunar cycle reflecting on the space you’ve made with that release—and whether you want to fill it or leave it be. \nAll levels of yoga experience are welcome. \nSuggested props: 2 blankets or large beach towels\, 2 yoga blocks\, 1 strap\, 2 pillows (or 1 bolster); eye pillow\, candles\, and other cozy accessories optional!
URL:https://jenniferkurdyla.com/event/february-full-moon-yoga/
LOCATION:online
CATEGORIES:online workshop,online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T150000
DTEND;TZID=America/New_York:20240213T161500
DTSTAMP:20260605T065327
CREATED:20240205T204015Z
LAST-MODIFIED:20240205T204015Z
UID:10001581-1707836400-1707840900@jenniferkurdyla.com
SUMMARY:Ayurvedic Alignment: Self-Care Practices for Deep Winter Renewal
DESCRIPTION:Hosted by Jillian Pransky \nSeasonal alignment is a pillar of health and healing in both the Ayurvedic and yoga traditions. When we acknowledge the qualities and elements at play in our external and internal environments\, we can make choices for how we eat\, move\, and relate to each other that helps us embrace change rather than resist it. \nIn this workshop\, you’ll learn practical tools and techniques to guide your yoga practice and self-care rituals to support vata and kapha doshas\, which dominate in the late-winter months. From establishing rhythms throughout the day to creating stable but supple containers for creativity and growth\, these practices will not only help you feel at ease and energized as we move toward spring\, but also support common mental and physical stressors all year long. \nWe will have the opportunity for some simple movement practices during the session\, so if you wish to join please have space to stand and wear comfortable clothes (no mats/props needed). You may also wish to have a notebook handy for reflection.
URL:https://jenniferkurdyla.com/event/ayurvedic-alignment-self-care-practices-for-deep-winter-renewal/
LOCATION:online
CATEGORIES:online workshop
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220416T110000
DTEND;TZID=America/New_York:20220416T120000
DTSTAMP:20260605T065327
CREATED:20220320T184839Z
LAST-MODIFIED:20220320T184839Z
UID:10001038-1650106800-1650110400@jenniferkurdyla.com
SUMMARY:Soma Circle—April 2022
DESCRIPTION:90-minute home “retreat” with yoga\, pranayama\, meditation\, and moon circle sharing \nBy donation ($35 suggested) \nPaypal: paypal.me/jenniferkurdyla1 \nVenmo: @jennifer-kurdyla (-2340) \n 
URL:https://jenniferkurdyla.com/event/soma-circle-april-2022/
LOCATION:online
CATEGORIES:online yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220331
DTEND;VALUE=DATE:20220415
DTSTAMP:20260605T065327
CREATED:20220320T184533Z
LAST-MODIFIED:20220320T184533Z
UID:10001040-1648684800-1649980799@jenniferkurdyla.com
SUMMARY:Spring 2022 Rest & Reset
DESCRIPTION:March 31-April 14\, 2022 \nRead more and register
URL:https://jenniferkurdyla.com/event/spring-2022-rest-reset/
LOCATION:online
CATEGORIES:online workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220321T130000
DTEND;TZID=America/New_York:20220321T140000
DTSTAMP:20260605T065327
CREATED:20220320T184340Z
LAST-MODIFIED:20220320T184340Z
UID:10001039-1647867600-1647871200@jenniferkurdyla.com
SUMMARY:Spring Rest & Reset Info Session
DESCRIPTION:Learn about the benefits of a seasonal Ayurvedic reset \nJoin on Instagram LIVE
URL:https://jenniferkurdyla.com/event/spring-rest-reset-info-session/
LOCATION:online
CATEGORIES:online workshop
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