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Chai Spice Apple and Pear Kitchari

Prep Time 5 minutes
Cook Time 30 minutes
Soaking time 30 minutes
Servings: 2

Ingredients
  

  • cup white basmati rice soaked for ½ hour or overnight
  • ¼ cup moong dahl soaked for ½ hour or overnight
  • ¼ cup raisins
  • 2 cinnamon sticks
  • 2 star anise
  • 1 tablespoon fresh grated ginger
  • 1 teaspoon fennel seeds
  • ¼ teaspoon hing asafoetida
  • 4 whole cloves
  • ½ teaspoon mineral salt
  • Freshly ground black pepper
  • 3 cups chopped mixed apples and pears
  • 2 tablespoons unsweetened coconut flakes or chips
  • Coconut milk optional
  • Ground cinnamon optional

Method
 

  1. Strain and rinse your rice and dahl 2 or 3 times until the water runs clear. Combine the rice, dahl, raisins, cinnamon sticks, star anise, fennel, hing, cloves, salt, and pepper with 2 in a large pot with 2 ½ cups of water. Bring to a boil.
  2. Add the fruit. Reduce the heat to simmer, cover, and cook for 20 minutes. Do not stir. Check halfway to see if the kitchari is getting dry, and add ½ cup of water if so.
  3. If you like your kitchari on the soupier side, add ¼ cup coconut milk (or water) to thin out when serving. Top with coconut and additional cinnamon as desired.