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jenniferkurdyla

🌙 Ayurvedic Practitioner
✨ Yoga Teacher
🌿 Co-author of @rootandnourishbook (buy #linkinbio)

On gray days like today, I try to remember that al

On gray days like today, I try to remember that all five elements are always present in our environment. We’re getting close to the shortest “day” of the year on the Winter Solstice—which means we have to do extra work to remember the light. Where’s yours?
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#benourished #firebush #wintersolstice #brooklynbotanicgarden #fiveelements #bethelight #winterwonderland #winterplants

It's production week here at BeNourished HQ—gett

It's production week here at BeNourished HQ—getting ready to send out my holiday bundles and table at the Brooklyn Artery's Holiday Market on December 9! I'll have a variety of homemade Ayurvedic products for sale—the perfect gifts for everyone one your list (including you!)
*full moon ghee*
*brahmi coconut oil*
*rest & digest tea*
*chicory root cacao*
*warm & spicy essential oil rollers*
*gift certificates (for Ayurvedic sessions with me)*
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#benourished #essentialoils #fallessentialoils #aromatherapy #brooklynartery #shopsmall #shoplocal #ayurvedicgifts #ayurvedicholidaybundle #gifthealth @Brooklyn ARTery @thebrooklynartery

Full beaver moon 🌕// Seek the waters that are a

Full beaver moon 🌕// Seek the waters that are already flowing, leave the frozen ones until spring. (PS: audio is original from the magic grove aka Brooklyn…🫣)
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#benourished #fullmoon #beavermoon #babblingbrook #brooklynbotanicgarden @brooklynbotanic #beeasy #begentle #soma #wintermoon

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Copyright © 2021 Jennifer Kurdyla | BeNourished
Illustrations by Teagan West | Photos by Lydia Billings Photography

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