Writing

Bone Deep

Bone Deep

we will wear new bones again. we will leave these rainy days, break out through another mouth into sun and honey time. worlds buzz over us like bees, we be splendid in new bones. other people think they know how long life is how strongread more

Remember to Exhale

Remember to Exhale

Well now really when we go back into falling in love. And say, it’s crazy. Falling. You see? We don’t say “rising into love”. There is in it, the idea of the fall. And it goes back, as a matter of fact, to extremely fundamentalread more

Un-decided

Un-decided

A lover knows only humility, he has no choice… —Rumi Whenever I travel, I set out with the goal of returning with fewer things, a lighter bag, than when I left. Sometimes it’s the food that I packed to eat on the way or while away,read more

All Together Now

All Together Now

Growing up as a dancer, I always wondered what masochistic individual decided to put battements at the end of the ballet barre sequence. After fatiguing all of my leg muscles through endless pliés and tendus and other warm-up exercises, now you wanted me to kickread more

About Face

About Face

You are the future, the immense morning sky turning red over the prairies of eternity. You are the rooster-crow after the night of time, the dew, the early devotions, and the Daughter, the Guest, the Ancient Mother, and Death. You are the shape that changesread more

Midsummer Rest & Reset 2024

Midsummer Rest & Reset 2024

June 18-22, 2024 *Save 10% when you register by June 10* Register I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s been designed to do toread more

Yang Rising

Yang Rising

My body knew when we were about three-quarters through class: butterflies would arrive punctually in my stomach in anticipation of moving to the wall for handstand as soon as my teacher—a tall, graceful former dancer—returned to the front of the room to demonstrate.  His six-foot-plusread more

Feed the Flow

Feed the Flow

Even After All this time The sun never says To the Earth, “You owe me.” Look What happens With a love like that, It lights The whole sky. —Hafiz Hurricanes, earthquakes, eclipses—oh, my! April has arrived with quite a flourish, and I hope that youread more

Showing Up

Showing Up

“Bloom where you’re planted.” —The Buddha   How do you show up for yourself? If you haven’t asked yourself this question lately—or ever—you’re in good company. Although I’ve been practicing self-care for decades, and even chose to follow it as the path of my life’sread more

Spring 2024 Rest & Reset

Spring 2024 Rest & Reset

April 11-20, 2024 Register I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s designed to do to stay alive. In Ayurveda, facilitating the process of cleansingread more