Writing

Bridging Ancient Wisdom and Modern Wellness in “Root & Nourish”

Bridging Ancient Wisdom and Modern Wellness in “Root & Nourish”

Our culture does not have very strong support when it comes to spiritual and emotional health, which has shifted a bit since COVID but still needs a good amount of work. Everyone has a different relationship to these areas of their life, and if someoneread more

Fall 2023 Rest & Reset

Fall 2023 Rest & Reset

Thursday, October 12 – Saturday, October 21 I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s been designed to do to stay alive. In Ayurveda, facilitating theread more

The Truth About Core Stability

The Truth About Core Stability

Thirty spokes share the wheel’s hub; It is the center hole that makes it useful. Shape clay into a vessel; It is the space within that makes it useful. Cut doors and windows for a room; It is the holes which make it useful. Thereforeread more

Why I Don’t Want to Be Enlightened

Why I Don’t Want to Be Enlightened

The thing about a series is that you always know what’s coming next. Comforting in some ways, but also potentially unnerving—especially when what’s at the end is at the end for a reason. That’s how I’ve felt the last few months as I’ve explored theread more

Taking the Waters

Taking the Waters

She was the single artificer of the world In which she sang.  And when she sang, the sea, Whatever self it had, became the self That was her song, for she was the maker.  Then we, As we beheld her striding there alone, Knew thatread more

Midsummer Rest & Reset 2023

Midsummer Rest & Reset 2023

July 20-24, 2023 *Save 15% when you register by July 7* Register I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s been designed to do toread more

Ayurvedic Summer Bundles

Ayurvedic Summer Bundles

Summer is described as “pitta season” in Ayurveda.  With a dominance of fire and water elements, it’s the season when the border between fun and intense starts to blur (like that relative who turns a friendly board game into a battle scene, with at leastread more

Be the Light

Be the Light

“You’re going to rise from the flames like a phoenix, Jen!” I knew my friend was not just trying to make me feel better with this statement by her tone. Shrill and full of love, her voice was just the jolt of encouragement I neededread more

Goals, Crushed

Goals, Crushed

pity this busy monster, manunkind,   not. Progress is a comfortable disease: [. . .]  listen: there’s a hell of a good universe next door; let’s go —E. E. Cummings My four years as an undergraduate in Cambridge scarred me in many ways. I’ve softenedread more

The Edge of Longing

The Edge of Longing

April 2023 As soon as I turned the corner, I knew my weekly shopping budget was going out the window. For weeks at the farmer’s market, the vendor on the corner had buckets of tulips—little things, barely buds, for sale at a premium, premature price.read more



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