Writing

Experience

Experience

January 5, 2023 My teacher cued us through the standard surya namaskar vinyasa, and just like I’d done hundreds of times, I pushed myself from a chaturanga pushup into upward facing dog. Except, in the transition that had become as familiar to me as walkingread more

Those Who Can’t Do

Those Who Can’t Do

Presidents and pirouettes. Herbal formulas and quadratic formulas. How to read and how to listen. Shame, courage, forgiveness. These are some of the things I’ve learned from teachers over the years, lessons that have taken me by surprise by how tenaciously they’ve stuck in myread more

Midwinter Rest & Reset 2023

Midwinter Rest & Reset 2023

January 26-30, 2023 I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s designed to do to stay alive. In Ayurveda, facilitating the process of cleansing ideallyread more

On Beauty (A Reprisal)

On Beauty (A Reprisal)

The symbol of all art is the prism. The goal is destructive. To break up the white light of objective realism into the secret glories it contains.  —E. E. Cummings    Here we are, at the end. I was looking back through my document ofread more

Doubt

Doubt

Happy Samhain.  Before you get confused and wonder why I’m not wishing you a Happy Halloween, stay with me—the two holidays are practically inseparable. The most important of the four Celtic fire festivals, Samhain (pronounced SAH-win) is the midway point between the fall equinox andread more

Autumn in New York

Autumn in New York

I was walking across 84th Street in Manhattan the other day when I felt it. It doesn’t always accompany me on the walks I take in and around Prospect Park these days, even when I’m on my way to somewhere. It doesn’t usually enter myread more

Pigpen

Pigpen

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Fall 2022 Rest & Reset

Fall 2022 Rest & Reset

Thursday, October 6 – Sunday, October 16 I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s been designed to do to stay alive. In Ayurveda, facilitating the processread more

Clean as You Go

Clean as You Go

For reasons I won’t get into here, I’ve recently had to adjust my routines around dish washing. To give you some context as to why this is worthy of a newsletter, I spent many years on a schedule where I’d come home after 9 pm,read more

That Is The Question

That Is The Question

Should I take this job? Should I commit to this person? Am I doing the right thing in my life? As adults, we often get caught up in such grandiose, impossible questions. It can be overwhelming to consider all the potential responses to these questions,read more



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