Diet for Incredibly Good Skin

Healthy, radiant skin is a direct reflection of what’s going on inside the body—especially, what is happening between the mouth and the intestines — some call this the digestive tract, we call it the “skintestines”. Whether you are dealing with a specific condition or simply looking to maintain radiance at every age, the entire system will work better when you take into account how the foods you eat on a daily basis affects the skin. In this workshop, you will learn exactly what your skin needs in order to function well along with a binder with printouts of our detailed guidelines for you to take home and continue to add to.

• The Power of Proper Preparation

• Supporting Digestion with Mealtime Rituals

• Herbal Crafting: Herbal spice blend of cumin, coriander, fennel

• Herbal Crafting: Herbal spice blend of parsley, sage, rosemary + thyme