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jenniferkurdyla

🌙 Ayurvedic Health Counselor
✨ Yoga Teacher
🌿 Co-author of @rootandnourishbook (buy #linkinbio)

This weekend looks stormy, but we’ll be brewing

This weekend looks stormy, but we’ll be brewing some incredible herbal allies at @brooklynherborium! Join me for my last in-person workshop Sunday at 2 pm. You might never need to step foot in Duane Reade again 😝
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#benourished #brooklynherborium #herbalcrafting #naturesremedies #herbalmedicine #herbalallies

This is not your average cleanse 😋 . My fall Ay

This is not your average cleanse 😋
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My fall Ayurvedic rest & reset program is an opportunity to enjoy food that nourishes you rather than depleting and depriving yourself. If you've been wanting to try kitchari (a "breakfast" version is shown here, with pears and figs), or treat yourself to a period of deep rest without having to leave your home, join me starting October 6 for 10 days of rejuvenation that honors the seasonal transition.
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Registration #linkinbio!
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#benourished #fallrestreset #kitchari #ayurvedicreset #ayurvediccleanse #pitta #vata #seasonaleating #savasana #restanddigest #restorativeyoga #agni #ama

Is a seasonal reset right for you? 🍁🎃🌙 Le

Is a seasonal reset right for you? 🍁🎃🌙 Learn more about my upcoming program starting Oct 6! And enjoy 15% savings with code SAVASANA at checkout through Sept 27. Sign up #linkinbio and DM me with any questions!
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#benourished #restandreset #fallreset #ayurveda #kitchari #divyasnyc #pitta #vata

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Copyright © 2021 Jennifer Kurdyla | BeNourished
Illustrations by Teagan West | Photos by Lydia Billings Photography

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