There’s one gift that’s guaranteed to suit everyone’s size, taste, and budget: the gift of health. Over the past several years, I’ve been moving away from the commercialism of typical store-bought holiday gifts that lack a personal connection to their makers. While I succeeded forread more

“Have fun on your retreat!” I’ve heard this countless times over the past six months during which I’ve been a student at the Kripalu School of Ayurveda. The 650-hour certification program to become an Ayurvedic Health Counselor is split over six ten-day modules, four toread more