Balance is something we do all the time, something we strive to be, and yet it is neither and both of them at the same time. Balance to me is an adaptive continuum—a sort of wave-particle non-dual fact of life that defies our rigid waysread more

When I felt I’d reached a true low point in my life at the ripe age of 26, apathetic about my career, regretting all the choices I’d made leading up to it, and feeling the physical ache of constant low-grade stress gripping my hip flexors and shoulders, Iread more

“More tea?” My best friend at work ping each other with this message countless times every day, so much so that when I try to search my inbox for a real work-related email by her name it’s a hopeless quest to find the relevant message.read more