Narrative Healing Live: Food & Creativity

Do you ever find yourself having to choose between morning pages and morning breakfast? Join me and my dear friend Lisa Weinert for an illuminating chat all about food and creativity. Lisa’s remarkable Narrative Healing program helps writers embody their stories through breath, movement, and mindfulness, which are all part of the 5 Pillars of Health in my cookbook, Root & Nourish. Incorporating healthful, mindful, and simple mealtime rituals into your day can take your writing practice to the next level. I’ll be sharing recipes and rituals from Ayurveda and yoga that nourish the mind-body connection, and have helped me and my clients thrive as creatives.

Join us on Thursday, Oct 21 at 7 PM EST, and enter to win a copy of Root & Nourish—a book you’ll turn to season after season as you feed your digestive *and* creative fires. Register at https://bit.ly/narrativehealingjk

Free for NH members, or $15