Ayurveda & Menopause: Embracing the Wisdom Years

YogaSole 254 Windsor Place, Brooklyn, NY, United States

While Western culture approaches menopause like a disease, stifiling "symptoms" with drugs and shaming them with cultural taboos, Ayurveda sees is as a normal stage of life that doesn't have to overwhelm you with discomfort, and even be a source of joy and reflection. Inread more

You & The Moon

YogaSole 254 Windsor Place, Brooklyn, NY, United States

The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be aread more

You & The Moon

YogaSole 254 Windsor Place, Brooklyn, NY, United States

The lunar cycles have a powerful and essential effect on the waters of the earth, creating low and high tides that correspond to how nourished and energized our planet is. We are also mere bodies of water, and connecting with the moon can be aread more