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01/25/2023

Fermented Lemon Honey

Fermented Lemon Honey

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Author: Jennifer Kurdyla

Filed Under: Beverages, Kapha, Spring, The Space, Vata, Winter

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jenniferkurdyla

🌙 Ayurvedic Health Counselor
✨ Yoga Teacher
🌿 Co-author of @rootandnourishbook (buy #linkinbio)

My diet got a summer kickstart when I came back fr

My diet got a summer kickstart when I came back from a short beach vacation a few weeks ago. This cooling, fiber-ful zucchini dal was just what I needed to adjust from travel and shifting weather. Part soup, part kitchari, this super simple meal has been on repeat on my meal playlist (sorry T-Swift) ever since, and I expect will stay there throughout the season.
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Get the recipe in my June newsletter, landing in your inbox on Monday (June 5)—be sure to sign up for my emails in the #linkinbio or on jenniferkurdyla.com
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#benourished #pittaseason #pittafoods #pittabalancing #digestablefiber #kitchari #almostkitchari #zucchini #waterelement #summercooking #feedfeedvegetarian

Summer Radiance Rituals 🌞 . Herbal crafting ✨

Summer Radiance Rituals 🌞
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Herbal crafting ✨ self-love practices ✨ Ayurvedic healing for a summer glow from within
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June 4, 1-4 pm @brooklynherborium #linkinbio
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#benourished #pitta #wheeloftheyear #summersolstice #mettameditation #fullmoon #fullmoonritual #brooklynherborium #mooncircle

welcome summer 🐚🪸🌞 . #benourished #summer

welcome summer 🐚🪸🌞
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#benourished #summertime #shellcollector #seashells #shellcollage #sanddollar #beachlife

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Copyright © 2021 Jennifer Kurdyla | BeNourished
Illustrations by Teagan West | Photos by Lydia Billings Photography

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