Ayurveda is all about having just enough of what you need, which can make it hard when people want to buy you gifts. There’s nothing wrong with acquiring things that make you happy without a specific purpose, but we can also derive a lot ofread more

While I have many salient memories of my childhood, I don’t remember much about how I spent my mornings. The space between my opening my eyes and arriving at school (which commenced at the horrifyingly early time of 7:26 AM, my adult self now realizesread more

Note: This post contains affiliate links. There’s nothing like a hug from a loved one (human or animal) to settle the body and mind in times of distress. Hugs are powerful medicine for a host of reasons, but in Ayurveda we also look at theread more

It started as many of my greatest clean-beauty-aha moments did: with a free sample. Nestled in my monthly magenta gift—no, no that, but my Petit Vour subscription box—was an entire stick of Blissoma’s Scentless natural deodorant. I opened it, smelled it (yes, it was scentless),read more