Depending on who you ask, the symptoms of fatigue, brain fog, lack of energy, weight fluctuations, decreased appetite, and more—often described as “adrenal fatigue”—may or may not be a real thing. The incredible frustration of this opinion is a topic for another post, but inread more

Note: This post contains affiliate links. Read our disclosure and disclaimer here. The roses-and-chocolate version of Valentine’s Day is not one that I ever was able to fully participate in. Receiving these gifts from your parents, sister, or elementary school classmates is nice, but itread more