Tag: digestion

Golden Oats Smoothie Bowl

Golden Oats Smoothie Bowl

Many of our morning routines have undergone radical changes in recent times, including the way we nourish ourselves. Maybe your hour-long commute on public transportation has become five steps from your kitchen to your home office, or maybe the quiet time you once had whileread more

What’s an Ayurvedic Consultation?

What’s an Ayurvedic Consultation?

so tell me about your poop… When these words came out of the mouth of my first Ayurvedic practitioner, a sweet, doe-eyed woman whose illuminated presence made up for the awful fluorescent lights of her tiny Wall Street office, I was a little taken aback.read more


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