My first introduction to anatomy studies were not overly pleasant. In grade school there was the endless memorization of body parts and their functions; then in high school a traumatizing dissection definitely planted a seed for my future as a vegan. It wasn’t until laterread more

In nature, the five Ayurvedic elements—ether, air, fire, water, and earth—very rarely exist on their own. Instead, what you see are beings and creatures that are combinations of elements, usually all five if they are alive. This is especially true in us humans, for withoutread more

“It’s just a little congestion,” the esthetician said as she examined my face under the harsh, bright spa light. I was wrapped in soft, just-warm-enough blankets, my ears soothed by gentle Sanskrit chanting, the room filled with a subtle and spicy aroma: all the ingredients for optimalread more