Tag: restorative yoga

April Full Moon Yoga

April Full Moon Yoga

Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures, meditation, and breath work will help balance the intense energy of the full moon, and allow us the opportunity to bathe in theread more

March Full Moon Yoga

March Full Moon Yoga

Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures, meditation, and breath work will help balance the intense energy of the full moon, and allow us the opportunity to bathe in theread more

February Full Moon Yoga

February Full Moon Yoga

Join me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures, meditation, and breath work will help balance the intense energy of the full moon, and allow us the opportunity to bathe in theread more

Constructive Stress

Constructive Stress

“Why should you want to exclude any anxiety, any grief, any melancholy from your life, since you do not know what it is that these conditions are accomplishing in you?” —Rainer Maria Rilke The memory of waking up on summer mornings as a kid hasread more


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