Open Vinyasa
Three Jewels 5 E. 3rd St, New York, NY, United StatesOpen Vinyasa
Three Jewels 5 E. 3rd St, New York, NY, United StatesOpen Vinyasa
Three Jewels 5 E. 3rd St, New York, NY, United StatesBuilding Creative Containers with Ayurveda: IG Live with Claire Ragozzino
Join me and Claire Ragozzino, author of Living Ayurveda, for a conversation on IG Live about how Ayurveda can support a creative life through routines, rituals, and other containers for our energy and needs. While many people think creativity has to do with making art—painting, writing, music, etc.—weread more
Yoga Integration @ YogaSole
Weekly virtual vinyasa-based yoga class incorporating elements of Ayurveda and mindfulness Register @ YogaSole
Narrative Healing Live: Food & Creativity
Do you ever find yourself having to choose between morning pages and morning breakfast? Join me and my dear friend Lisa Weinert for an illuminating chat all about food and creativity. Lisa's remarkable Narrative Healing program helps writers embody their stories through breath, movement, andread more
Grand Army Plaza Farmers Market
Grand Army Plaza 413 Flatbush Ave., Brooklyn, NY, United StatesCome say hello at my favorite place to spend weekends—the Grand Army Plaza Farmers Market! I'll be selling copies of Root & Nourish and chatting about seasonal cooking per Ayurveda.
October Full Moon Mini-Retreat
Gentle yoga, pranayama, and meditation to honor the nourishing light of the full moon, called soma in Sanskrit. No prior yoga experience is necessary. Please have 2 blankets, 2 pillows, 2 yoga blocks, and a journal for reflection. $20-30 sliding scale, send payment by Venmoread more

