In person In our world of increasing distraction and stress, even “self-care” can feel like a burden and expense on our time, resources, and energy. Returning our attention inward to the senses is one simple way to restore our vital life force, discover pleasure andread more

In person! Healthy, radiant skin is a direct reflection of what’s going on inside the body—especially, what is happening between the mouth and the intestines — some call this the digestive tract, we call it the “skintestines”. Whether you are dealing with a specific conditionread more