Tag: kapha season

Spring 2022 Rest & Reset

Spring 2022 Rest & Reset

MARCH 31-APRIL 14, 2021 I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s been designed to do to stay alive. In Ayurveda, facilitating the process ofread more

The Anatomy of Spring

The Anatomy of Spring

My first introduction to anatomy studies were not overly pleasant. In grade school there was the endless memorization of body parts and their functions; then in high school a traumatizing dissection definitely planted a seed for my future as a vegan. It wasn’t until laterread more


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