2021 Fall Rest & Reset
Join me for a guided community Ayurvedic reset to transition into fall with grace, resilience, and immunity. Read more and register: https://jenniferkurdyla.com/2021-fall-rest-reset/
Join me for a guided community Ayurvedic reset to transition into fall with grace, resilience, and immunity. Read more and register: https://jenniferkurdyla.com/2021-fall-rest-reset/
Join me and Claire Ragozzino, author of Living Ayurveda, for a conversation on IG Live about how Ayurveda can support a creative life through routines, rituals, and other containers for our energy and needs. While many people think creativity has to do with making art—painting, writing, music, etc.—weread more
Do you ever find yourself having to choose between morning pages and morning breakfast? Join me and my dear friend Lisa Weinert for an illuminating chat all about food and creativity. Lisa's remarkable Narrative Healing program helps writers embody their stories through breath, movement, andread more
Details TK
Details TK
January 13-17, 2022 3 live zoom sessions (orientation, yoga, and closing) led by Jennifer (recordings will be provided and available for replay until March 1) Beautiful handouts with recipes, prompts for self-study, and written and video/audio instructions for sense-care and mindfulness rituals Curated resources forread more
Learn about the benefits of a seasonal Ayurvedic reset Join on Instagram LIVE