online workshop
Eternal Beauty: Ayurvedic Skin Care for Every Season of Life
In Western culture, healthy skin is something we approach from the outside-in, with makeup and products and procedures that seek to destroy imperfections and conform to an arbitrary standard of beauty. Ayurveda takes a different route: Beginning from the inside—with digestion, stress, sleep, and more—weread more
Ayurveda & Menopause: Embracing the Wisdom Years
YogaSole 254 Windsor Place, Brooklyn, NY, United StatesWhile Western culture approaches menopause like a disease, stifiling "symptoms" with drugs and shaming them with cultural taboos, Ayurveda sees is as a normal stage of life that doesn't have to overwhelm you with discomfort, and even be a source of joy and reflection. Inread more
Calm, Cool, Collected: Seasonal Tips to Balance Pitta Dosha with Ayurveda
Bhakti Center 25 First Avenue, New York, NYOnline & in person! Ayurveda, the ancient medical science rooted in India, views all beings as part of nature, including us humans. This means that as the seasons change in their qualities and personalities—dry and cold autumn, damp and heavy spring, and hot and sharpread more
Slow Flow & Yoga Nidra
Shambhala Ceter for Yoga and Dance 691 Washington Ave., Brooklyn, NYIn-person and online
Ayurvedic Alignment: Self-Care Practices for Deep Winter Renewal
onlineHosted by Jillian Pransky Seasonal alignment is a pillar of health and healing in both the Ayurvedic and yoga traditions. When we acknowledge the qualities and elements at play in our external and internal environments, we can make choices for how we eat, move, andread more
February Full Moon Yoga
onlineJoin me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures, meditation, and breath work will help balance the intense energy of the full moon, and allow us the opportunity to bathe in theread more
March Full Moon Yoga
onlineJoin me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures, meditation, and breath work will help balance the intense energy of the full moon, and allow us the opportunity to bathe in theread more
April Full Moon Yoga
onlineJoin me for a monthly virtual gathering to honor the full moon with a slow flow and restorative yoga practice. Our postures, meditation, and breath work will help balance the intense energy of the full moon, and allow us the opportunity to bathe in theread more
