Hi, I’m Jennifer.

Welcome to BeNourished, a refuge, a resource, and a reassurance that your miraculous wholeness is part of the elegant and eternal design of the natural world. Through yoga, Ayurveda, and food, I offer a simple yet multifaceted approach to holistic health designed around creating rituals that suit your unique needs. The only requirement is having the courage to live each day with integrity, and making choices that honor the messages from your wise heart.