Tag: kitchari

How to Do an Ayurvedic Reset with a Kitchari Monodiet

How to Do an Ayurvedic Reset with a Kitchari Monodiet

The ancient healing art and science of Ayurveda seems like it would be immune to many of the present-day gimmicks of the wellness industry, the biggest crime of which might be the cult of cleansing that many people, including myself, have succumbed to over theread more

Perfect Oil-Free Roasted Vegetables

Perfect Oil-Free Roasted Vegetables

When I started cooking without oil about a month ago, I held a silent memorial for roasting: one of my favorite, most satisfying, and easiest vegetable preparations that appeals to non-vegans and is the perfect base for a variety of dishes. Over many years ofread more