Ayurveda teaches us that happiness is something we can generate internally—from health, from good company, from connection to the macrocosm. And yet, ask the average person on the street what makes them happy and you might hear a very different sort of response. Success, wealth,read more
There are a number of reasons why eating the rainbow—i.e., colorful foods—is beneficial to your health. With a variety of fresh and seasonal produce, your body takes in the kind of nutrients it needs to feel optimal in its environment. Think about what kinds ofread more
Fact: I love hummus. I would be the happiest woman in the world if I ate baby carrots, pita, and hummus every day for lunch (and my wallet might be a little fuller)–and I often do. When I became vegan and started asking my momread more
People talk a big game about the holiday meats like turkey and ham–pounds, cooking time and methods, brands and breeds. As a vegan, you might get a few sad looks from friends and family during holiday food discussions because of, well, the lack of participationread more
You know how at Christmastime wrapping paper and anything red or green automatically becomes 300% more expensive? The same thing is happening in the food industry in how we label and define foods: from “natural” or “organic” to “vegan,” a food item that might be intrinsically soread more
Read the full post here [LINK] Recipe from VBQ: The Ultimate Vegan Barbecue Cookbook, by Nadine Horn and Jorg Mayer
