Tag: Ayurveda

Golden Moon Milk Carrot Apple Cupcakes

Golden Moon Milk Carrot Apple Cupcakes

Note: This post contains affiliate links. Read our disclosure and disclaimer here. We live in a world where every day there seems to be a new superfood, promising a sip from the fountain of youth or cure for all our pains, worries, and sorrows. Turmeric won’tread more

3 Ayurvedic Rituals for the Fall Equinox

3 Ayurvedic Rituals for the Fall Equinox

Balance is something we do all the time, something we strive to be, and yet it is neither and both of them at the same time. Balance to me is an adaptive continuum—a sort of wave-particle non-dual fact of life that defies our rigid waysread more

2021 Fall Rest & Reset

2021 Fall Rest & Reset

October 8-22, 2021 I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s been designed to do to stay alive. In Ayurveda, facilitating the process of cleansingread more

The Ayurvedic Approach to Healthy Habits

The Ayurvedic Approach to Healthy Habits

Habits are hard—to make, to keep, to break. There’s science that proves this,1 but we need only think about how we feel when January 1st rolls around, resolved to somehow change our lives or ourselves, and what happens in the interim that prevents that dream from becoming realityread more

Root & Nourish—Where Do I Start?

Root & Nourish—Where Do I Start?

Now that Root & Nourish is out in the world, we’ve been getting a lot of questions about where to start their journey to herbal cooking. It’s true that many of our ingredients are “specialty” items, and that they might not be at your localread more

Fudgy Vegan Chocolate Tea Cake with Rose Cashew Cream

Fudgy Vegan Chocolate Tea Cake with Rose Cashew Cream

Note: This post contains affiliate links. Read our disclosure and disclaimer here. The roses-and-chocolate version of Valentine’s Day is not one that I ever was able to fully participate in. Receiving these gifts from your parents, sister, or elementary school classmates is nice, but itread more

Ayurvedic Baked Pears

Ayurvedic Baked Pears

If you’ve ever tried to curb your sweet tooth during the holidays and failed, I have good news for you: your cravings are not coming from some malicious marketing scheme or a fissure in your self-control; rather they’re powerful and essential messages from Mother Natureread more

Gather: My Word for 2021

Gather: My Word for 2021

“The blue was gathered in her hand, and she could feel it quiver, as if it had been given breath and was beginning to live.” —Lois Lowry, Gathering Blue  In Ayurveda, we describe the universe in terms of qualities—or gunas—of which there are twenty. Theseread more

Cauliflower Pumpkin Soup

Cauliflower Pumpkin Soup

When the days get darker, our internal light needs to get brighter. Ayurveda speaks about this energetic shift in terms of agni, our digestive fire, which is at its strongest in the fall and winter, allowing us to digest the heavier, denser, and more building seasonalread more

Wild Rice Stuffing with Apple, Kale & Leek

Wild Rice Stuffing with Apple, Kale & Leek

Published on Breathe Together Online, 11/20/2020 This year’s Thanksgiving spread will probably look a little different in a number of ways. Whether you’re limiting the size of your gathering or canceling the whole thing, the holiday that many of us associate with food extravaganzas (of the healthyread more


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