Unless you’ve been living on a remote Scandinavian island the last few years (and props to you if you have!), you’ve probably heard or read something about the latest health craze, probiotics. It turns out that we’ve been doing more harm than good by fastidiously killingread more
While I’ve always had a strong bias toward fall (chai + blankets + books…), I can’t ignore the fact that summer has some of the best, most colorful produce. Tomatoes! Eggplant! Basil! It’s a vegan’s paradise walking through the farmer’s market awash in the huesread more
I don’t usually watch TV, but the show Chopped has always intrigued me. Maybe because it feels a little more like reality TV than the rest of the genre. The ingredients in my kitchen are never as extreme as those given to the contestants, but frequently atread more
I’ve been experimenting with a raw diet this week, which has yielded good and bad results: some bloating, some boredom with the local produce selection in a chilly April, some frustration and cravings; but also some unexpected energy, and a general feeling of wellness inread more
Rice has a bad rap here in the West, one that I participated in until I visited my friend in Cambridge one summer. Her roommate had a daily rice ritual passed down from his family: he has his own mini rice cooker, and every dayread more
Some of my friends and family members talk about a bowl of pasta like it’s a drug–a food the mere thought of making on a chilly fall evening could send them on a carb spree that would make Marie from Everybody Loves Raymond the proudest mama outread more
When I started cooking without oil about a month ago, I held a silent memorial for roasting: one of my favorite, most satisfying, and easiest vegetable preparations that appeals to non-vegans and is the perfect base for a variety of dishes. Over many years ofread more
I think and talk a lot about reframing situations to make them more manageable and/or more pleasant. Stuck on line at Trader Joe’s? Meditate. Out of cash to get fruit at the fruit stand for breakfast? Make it a savory one instead. Wishing every mealread more
