Tag: reset

Spring 2022 Rest & Reset

Spring 2022 Rest & Reset

MARCH 31-APRIL 14, 2021 I don’t do cleanses. And yet, my body—the miraculous thing that it is—is always cleansing all on its own, through the natural processes of detoxification and digestion it’s been designed to do to stay alive. In Ayurveda, facilitating the process ofread more

Spring Kitchari with Chard, Broccoli, and Leeks

Spring Kitchari with Chard, Broccoli, and Leeks

Transitions of any kind are moments to pay special attention to habits and cravings, realities and fantasies, routine and instability. They are periods where conflicting desires—attachment to the old and excitement for the new—demand that we pause, reflect before we react, and then move forwardread more


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